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| Name: | Msuku, Ken Karunga |
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| Club: | Nedbank Running Club Johannesburg | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 08.06.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 677844 | ||
14 search results (10 Events, 636 km). (More)
| 2024 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:52 h | Msuku, Ken Karunga | Nedbank Running Club CG | Overall: 16629 | M: 13489 | Cat M45: 1959 |
| 2022 | 2 Events, 106 km (More) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:36:07 h | Msuku, Ken Karunga | Nrccg | Overall: 156 | M: 105 | Cat M40: 19 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:59 h | Msuku, Ken Karunga | Nedbank Running Club Central Gauteng | Overall: 3742 | M: 2819 | Cat M40: 497 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:17 h | Msuku, Ken Karunga | Nedbank Running Club Central Gauteng | Overall: 3730 | M: 2801 | Cat M40: 493 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:55 h | Msuku, Ken Karunga | Nedbank Running Club Johannesburg | Overall: 13874 | M: 11436 | Cat M40: 2584 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:33 h | Msuku, Ken Karunga | Nedbank Running Club CG | Overall: 7058 | M: 5485 | Cat M40: 1153 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:26 h | Msuku, Ken Karunga | Nedbank Running Club CG | Overall: 7301 | M: 5602 | Cat M40: 1177 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:03 h | Msuku, Ken Karunga | Nedbank Running Club Johannesburg | Overall: 15651 | M: 12498 | Cat M40: 2710 |
| 2016 | 2 Events, 104 km (More) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:30:11 h | Msuku, Ken Karunga | Nedbank Running Club | Overall: 980 | M: 822 | Cat M35: 193 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:42 h | Msuku, Ken Karunga | NRCCG | Overall: 8551 | M: 6216 | Cat M35: 1189 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:03 h | Msuku, Ken Karunga | NRCCG | Overall: 8278 | M: 6040 | Cat M35: 1156 |
| 2015 | 2 Events, 106 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 7:20:51 h | Msuku, Ken Karunga | Nedbank Running CG Johannesburg | Overall: 1807 | M: 1526 | Cat M35: 310 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:54 h | Msuku, Ken Karunga | Nedbank Running Club | Overall: 7810 | M: 5715 | Cat M35: 1100 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:58 h | Msuku, Ken Karunga | Nedbank Running Club | Overall: 7396 | M: 5494 | Cat M35: 1060 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2022 | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:44:33 |
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6:03:59
(8609/4308) |
5:44:33
(12853/5832) |
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6:10:03
(13045/6768) |
6:01:58
(12632/6257) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2022 | 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:49:17 | 6:27:26 | 6:56:42 | 6:50:54 | ||
| Comrades Marathon - Down Run | 3 | 11:54:52 | 11:43:55 | 11:49:03 |