|
|
|
| Nombre: | Mlandu, Lunga |
|
|
| Club: | Easyequities Born 2 Run CG | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 06.07.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677813 | ||
26 resultados de la búsqueda (22 pruebas, 1427 km). (Más)
| 2025 | 4 pruebas, 244 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:48:29 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 2760 | M: 2540 | Cat M40: 446 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:34:10 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 242 | M: 215 | Cat M40: 48 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:53 h | Mlandu, Lunga | Fourways Roadrunners | total: 662 | M: 607 | Cat M40: 111 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:58 h | Mlandu, Lunga | Fourways Roadrunners | total: 581 | M: 535 | Cat M40: 100 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:15 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 357 | M: 328 | Cat M40: 48 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:11 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 2678 | M: 2479 | Cat M40: 439 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:21 h | Mlandu, Lunga | Fourways Roadrunners | total: 1140 | M: 1022 | Cat M40: 195 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:59 h | Mlandu, Lunga | Fourways Roadrunners | total: 922 | M: 828 | Cat M40: 157 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:26:29 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 4336 | M: 3886 | Cat M40: 749 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:24 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 818 | M: 695 | Cat M40: 127 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:31 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 6957 | M: 5777 | Cat M40: 1077 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:15 h | Mlandu, Lunga | Fourways Road Runners (Lonehill) | total: 919 | M: 794 | Cat M35: 161 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:09 h | Mlandu, Lunga | Easyequities Born2Run - CG | total: 10239 | M: 8623 | Cat M35: 1960 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:52 h | Mlandu, Lunga | Easyequities Born 2 Run CG | total: 7982 | M: 5872 | Cat M35: 1248 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:57 h | Mlandu, Lunga | Easyequities Born 2 Run CG | total: 8513 | M: 6181 | Cat M35: 1306 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:43 h | Mlandu, Lunga | Born 2 Run Athletic Club - CG | total: 2686 | M: 2169 | Cat M35: 517 |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:11 h | Mlandu, Lunga | Easyequities Born2Run - CG | total: 9842 | M: 8212 | Cat M23: 1891 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:23 h | Mlandu, Lunga | Born 2 Run Athletics | total: 2442 | M: 1943 | Cat M23: 369 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:19:55 h | Mlandu, Lunga | Midrand Striders | total: 1509 | M: 1251 | Cat M23: 345 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:52 h | Mlandu, Lunga | Born 2 Run Athletic Club - CG | total: 1640 | M: 1361 | Cat M23: 349 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:21 h | Mlandu, Lunga | Midrand Striders | total: 14321 | M: 11376 | Cat M23: 2576 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:39:19 h | Mlandu, Lunga | Midrand Striders | total: 2544 | M: 2054 | Cat M23: 422 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:20 h | Mlandu, Lunga | Midrand Striders | total: 11296 | M: 9142 | Cat M23: 2210 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:23 h | Mlandu, Lunga | Midrand Striders | total: 7730 | M: 5692 | Cat M23: 1341 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:02 h | Mlandu, Lunga | Midrand Striders | total: 7722 | M: 5668 | Cat M23: 1337 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:37 h | Mlandu, Lunga | Midrand Striders | total: 2498 | M: 1975 | Cat M23: 449 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:02:53 |
4:02:53
(1525/641) |
4:20:21
(2575/1118) |
5:15:24
(6890/3162) |
4:56:15
(4116/1727) |
6:03:43
(13005/6889) |
5:28:52
(9399/4347) |
6:39:19
(14206/7287) |
6:06:23
(12962/6472) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:48:29 | 8:44:11 | 9:26:29 | 10:51:31 | 10:48:09 | 11:15:11 | 11:55:21 | 11:41:20 |
| Om Die Dam 50km | 7 | 4:37:15 | 5:15:24 | 4:56:15 | 6:03:43 | 5:28:52 | 6:39:19 | 6:20:37 | |
| Two Oceans Marathon | 4 | 4:29:58 | 4:45:59 | 6:53:57 | 6:50:02 |