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| Nombre: | Dekeda, Yongama |
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| Club: | Multichoice Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 01.06.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677788 | ||
20 resultados de la búsqueda (15 pruebas, 888 km). (Más)
| 2023 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:48:29 h | Dekeda, Yongama | FAT Cats AC | total: 1708 | M: 1354 | Cat M40: 243 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:57 h | Dekeda, Yongama | Fat Cats Athletic Club | total: 15003 | M: 12283 | Cat M35: 2641 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:27:58 h | Dekeda, Yongama | Fat Cats Athletic Club | total: 11440 | M: 8193 | Cat M35: 1679 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:18:36 h | Dekeda, Yongama | Fat Cats Athletic Club | total: 11801 | M: 8415 | Cat M35: 1715 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:38 h | Dekeda, Yongama | Multichoice Athletic Club | total: 15120 | M: 12125 | Cat M35: 2622 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:46 h | Dekeda, Yongama | Multichoice Athletic Club | total: 7931 | M: 5817 | Cat M35: 1243 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:31 h | Dekeda, Yongama | Multichoice Athletic Club | total: 5837 | M: 4522 | Cat M35: 1004 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:32 h | Dekeda, Yongama | Multichoice Athletic Club | total: 2078 | M: 1727 | Cat M35: 430 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:12 h | Dekeda, Yongama | Multichoice Athletic Club | total: 10251 | M: 8513 | Cat M35: 1896 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:29 h | Dekeda, Yongama | Multichoice Athletic Club | total: 4556 | M: 3598 | Cat M23: 869 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:46 h | Dekeda, Yongama | Multichoice Athletic Club | total: 4494 | M: 3532 | Cat M23: 852 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:14 h | Dekeda, Yongama | the Runners Store | total: 1475 | M: 1222 | Cat M23: 335 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:37 h | Dekeda, Yongama | Multichoice Athletic Club | total: 2198 | M: 1764 | Cat M23: 426 |
| 2016 | 2 pruebas, 104 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:17:42 h | Dekeda, Yongama | Runner Store | total: 1398 | M: 1109 | Cat M23: 288 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:39 h | Dekeda, Yongama | TRSAC | total: 8430 | M: 6130 | Cat M23: 1460 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:14 h | Dekeda, Yongama | TRSAC | total: 8305 | M: 6046 | Cat M23: 1448 |
| 2015 | 3 pruebas, 156 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:34:53 h | Dekeda, Yongama | Team Vitality | total: 1557 | M: 1358 | Cat M23: 300 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:53 h | Dekeda, Yongama | Team Vitality | total: 7642 | M: 5608 | Cat M23: 1319 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:13 h | Dekeda, Yongama | Team Vitality | total: 7094 | M: 5298 | Cat M23: 1256 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:43:35 h | Dekeda, Yongama | Toyota Athletic Club - CGA | total: 2876 | M: 2253 | Cat M23: 498 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:22:29 |
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6:27:58
(17586/8709) |
5:42:31
(10535/5318) |
5:22:29
(8687/3952) |
6:11:39
(13179/6861) |
5:58:13
(12310/6034) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 7:18:36 | 6:48:46 | 5:58:46 | 6:53:14 | 6:48:53 | |
| Modern Athlete Irene Ultra | 3 | 5:48:29 | 5:18:14 | 6:17:42 | |||
| Om Die Dam 50km | 3 | 5:46:32 | 5:50:37 | 6:43:35 | |||
| Comrades Marathon - Up Run | 3 | 11:51:57 | 11:41:38 | 11:21:12 |