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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Capes, Franklin   Submit Personal Website Send Link 
Club: Helderberg Harriers 
Residence: Western Province
Year of birth: 1970 (Cat. german: M55)
Date of birth: 13.11.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 677760
 

8 search results (5 Events, 344 km).  (More)

2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:47:07 h Capes, Franklin IN Touch Athletic Club  Overall: 12711 M: 10280 Cat M45: 1609
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:22:24 h Capes, Franklin In Touch Walk/Run  Overall: 4552 M: 3594 Cat M45: 545
15.04.2017 Two Oceans Marathon (RSA) 56km
6:10:31 h Capes, Franklin In Touch Walk/Run  Overall: 5017 M: 3896 Cat M45: 605
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:28:12 h Capes, Franklin IN Touch Athletic Club  Overall: 11340 M: 9211 Cat M45: 1482
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:13 h Capes, Franklin INTOUCH  Overall: 6263 M: 4774 Cat M45: 744
26.03.2016 Two Oceans Marathon (RSA) 56km
6:28:13 h Capes, Franklin INTOUCH  Overall: 6269 M: 4763 Cat M45: 741
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon (RSA) 56km
6:47:27 h Capes, Franklin Helderberg Harriers  Overall: 7528 M: 5536 Cat M40: 1140
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:16 h Capes, Franklin Helderberg Harriers  Overall: 7187 M: 5363 Cat M40: 1111

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2015
50km 5:22:24 5:22:24
(8681/3949) 		5:47:13
(10797/5274) 		5:59:16
(12412/6106)

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2015
Two Oceans Marathon 3 6:10:31 6:28:13 6:47:27
Comrades Marathon - Down Run 2 11:47:07 11:28:12