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| Nombre: | Mngomezulu, Ntombenhle |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1987 | (Cat. alemana: W35) | |
| Fecha de nacimiento: | 02.08.1987 | (Cat. internac.: W35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677410 | ||
7 resultados de la búsqueda (5 pruebas, 302 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:45 h | Mngomezulu, Ntombenhle | Team Vitality Club CG | total: 14185 | F: 2490 | Cat W35: 178 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:01 h | Mngomezulu, Ntombenhle | Team Vitality Club CG | total: 6232 | F: 1452 | Cat W23: 410 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:03 h | Mngomezulu, Ntombenhle | Team Vitality Club CG | total: 6726 | F: 1671 | Cat W23: 456 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:33 h | Mngomezulu, Ntombenhle | Team Vitality - Central Gauteng | total: 2237 | F: 412 | Cat W23: 107 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:31 h | Mngomezulu, Ntombenhle | Team Vitality | total: 6312 | F: 1542 | Cat W23: 381 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:27 h | Mngomezulu, Ntombenhle | Team Vitality | total: 6604 | F: 1631 | Cat W23: 411 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:34:25 h | Mngomezulu, Ntombenhle | Team Vitality - Central Gauteng | total: 2708 | F: 581 | Cat W23: 158 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:47:01 |
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5:47:01
(3153/1605) |
6:17:33
(4351/2455) |
5:52:27
(3226/1669) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:17:33 | 6:34:25 | ||
| Two Oceans Marathon | 2 | 6:36:03 | 6:30:31 |