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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ndonga, Ncedisa   Submit Personal Website Send Link 
Club: Old Mutual Athletic Club El 
Residence: Border
Year of birth: 1975 (Cat. german: W50)
Date of birth: 28.10.1975 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 675322
 

16 search results (11 Events, 657 km).  (More)

2020 1 Event, 50 km  (More)
01.02.2020 Bay Ultra 50 km (RSA) 50km
5:13:31 h Ndonga, Ncedisa Omac  Overall: 151 F: 17 Cat W40: 2
2019 3 Events, 193 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:47:26 h Ndonga, Ncedisa Old Mutual Athletics Club -EL  Overall: 14381 F: 2554 Cat W40: 558
20.04.2019 Two Oceans Marathon (RSA) 56km
6:45:51 h Ndonga, Ncedisa Old Mutual Athletic Club EL  Overall: 9178 F: 2383 Cat W40: 485
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:02:15 h Ndonga, Ncedisa Old Mutual Athletic Club EL  Overall: 9085 F: 2308 Cat W40: 463
09.02.2019 Bay Ultra 50 km (RSA) 50km
5:33:50 h Ndonga, Ncedisa Omac  Overall: 276 F: 45 Cat W40: 9
2018 4 Events, 246 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:10:47 h Ndonga, Ncedisa Old Mutual Athletics Club -EL  Overall: 11376 F: 1952 Cat W40: 402
20.04.2018 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:19:22 h Ndonga, Ncedisa Omac  Overall: 117 F: 13 Cat W40: 2
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:45 h Ndonga, Ncedisa Old Mutual Athletic Club El  Overall: 4355 F: 838 Cat W40: 175
31.03.2018 Two Oceans Marathon (RSA) 56km
5:57:10 h Ndonga, Ncedisa Old Mutual Athletic Club El  Overall: 4070 F: 784 Cat W40: 166
03.02.2018 Bay Ultra 50 km (RSA) 50km
4:58:36 h Ndonga, Ncedisa Omac  Overall: 150 F: 13 Cat W40: 2
2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:25:28 h Ndonga, Ncedisa Old Mutual Athletic Club El  Overall: 4745 F: 1008 Cat W40: 223
15.04.2017 Two Oceans Marathon (RSA) 56km
6:11:18 h Ndonga, Ncedisa Old Mutual Athletic Club El  Overall: 5074 F: 1129 Cat W40: 246
2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:28:33 h Ndonga, Ncedisa REALGIJ  Overall: 4798 F: 991 Cat W40: 227
26.03.2016 Two Oceans Marathon (RSA) 56km
6:10:44 h Ndonga, Ncedisa REALGIJ  Overall: 4918 F: 1048 Cat W40: 244
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:32:07 h Ndonga, Ncedisa Real Gijimas Athletic Club  Overall: 4962 F: 1080 Cat W35: 249
04.04.2015 Two Oceans Marathon (RSA) 56km
6:09:09 h Ndonga, Ncedisa Real Gijimas Athletic Club  Overall: 4764 F: 1041 Cat W35: 247

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2018 2017 2016 2015
50km 5:21:45  
6:02:15
(4538/2329) 		5:21:45
(1973/923) 		5:25:28
(2162/1038) 		5:28:33
(2095/1005) 		5:32:07
(2302/1106)

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2018 2017 2016 2015
Two Oceans Marathon 5   6:45:51 5:57:10 6:11:18 6:10:44 6:09:09
Bay Ultra 50 km 3 5:13:31 5:33:50 4:58:36      
Comrades Marathon - Down Run 2   11:47:26 11:10:47