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Nom: Special Mhlanga, Smanjhe Crouse   Submit Personal Website Send Link 
Club: City of Ekhuruleni AC 
Domicile: Brakpan
Année: 1967 (Cat. allemande: M55)
Date de naissance: 22.09.1967 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 675260
 

30 résultats des recherches (22 Manifestations, 1472.3 km).  (Plus)

2025 1 Manifestation, 50 km  (Plus)
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
5:20:42 h Special Mhlanga, Smanjhe Crouse City of Ekhuruleni AC  scratch: 1009 H: 854 Cat. M55: 68
2024 2 Manifestations, 106 km  (Plus)
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
4:59:35 h Special Mhlanga, Smanjhe Crouse City of Ekhuruleni AC  scratch: 574 H: 504 Cat. M55: 36
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:19 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 3948 H: 3185 Cat. M55: 129
13.04.2024 Two Oceans Marathon (RSA) 56km
5:44:11 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 3919 H: 3129 Cat. M55: 125
2023 3 Manifestations, 227 km  (Plus)
28.10.2023 SA Run4Cancer Ultra Marathon (RSA) 84km
5:16:04 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletics Club  scratch: 213 H: 188 Cat. M55: 12
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:26:57 h Special Mhlanga, Smanjhe Crouse City of Ekhuruleni AC  scratch: 7910 H: 6751 Cat. M55: 335
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:46 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 5598 H: 4265 Cat. M55: 230
15.04.2023 Two Oceans Marathon (RSA) 56km
6:24:57 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 5596 H: 4264 Cat. M55: 231
2022 2 Manifestations, 146 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:45:48 h Special Mhlanga, Smanjhe Crouse City of Ekhuruleni AC  scratch: 10868 H: 8671 Cat. M50: 1053
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:28:15 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 2405 H: 1941 Cat. M50: 202
16.04.2022 Two Oceans Marathon (RSA) 56km
6:09:59 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 2402 H: 1925 Cat. M50: 199
2019 5 Manifestations, 316.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:47:44 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 14417 H: 11853 Cat. M50: 1192
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:40 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 4948 H: 4039 Cat. M50: 366
20.04.2019 Two Oceans Marathon (RSA) 56km
5:57:38 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 4777 H: 3908 Cat. M50: 351
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:12:43 h Special Mhlanga, Smanjhe Crouse City Of Ekurhuleni Athletic Club  scratch: 1261 H: 1112 Cat. M50: 122
16.03.2019 Om Die Dam 50km (RSA) 50km
5:53:44 h Special Mhlanga, Smanjhe Crouse   scratch: 1906 H: 1550 Cat. M50: 122
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:23:34 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni  scratch: 744 H: 616 Cat. M50: 65
2018 3 Manifestations, 196 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:16:19 h Special Mhlanga, Smanjhe Crouse City Of Ekurhuleni Athletic Club  scratch: 11843 H: 9766 Cat. M50: 910
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:21:07 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletic Club  scratch: 1716 H: 1358 Cat. M50: 134
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:33:29 h Special Mhlanga, Smanjhe Crouse City Of Ekhuruleni Athletic Club  scratch: 5100 H: 4032 Cat. M50: 368
31.03.2018 Two Oceans Marathon (RSA) 56km
6:13:29 h Special Mhlanga, Smanjhe Crouse City Of Ekhuruleni Athletic Club  scratch: 5007 H: 3945 Cat. M50: 361
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:19:03 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 10020 H: 8347 Cat. M45: 1291
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:59 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletics Club  scratch: 5840 H: 4498 Cat. M45: 700
15.04.2017 Two Oceans Marathon (RSA) 56km
6:24:04 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletics Club  scratch: 5994 H: 4567 Cat. M45: 710
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:18:55 h Special Mhlanga, Smanjhe Crouse City of Ekurhuleni Athletic Club  scratch: 10788 H: 8820 Cat. M45: 1429
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:27 h Special Mhlanga, Smanjhe Crouse EMS  scratch: 5484 H: 4278 Cat. M45: 674
26.03.2016 Two Oceans Marathon (RSA) 56km
6:20:55 h Special Mhlanga, Smanjhe Crouse EMS  scratch: 5648 H: 4341 Cat. M45: 678
2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:03:24 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletic Club  scratch: 7741 H: 6498 Cat. M45: 1002
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:43 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletics Club  scratch: 4374 H: 3482 Cat. M45: 539
04.04.2015 Two Oceans Marathon (RSA) 56km
6:02:32 h Special Mhlanga, Smanjhe Crouse Ekurhuleni Athletics Club  scratch: 4448 H: 3510 Cat. M45: 545

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015
50km 5:07:19  
5:07:19
(7040/3422)
5:41:46
(9462/4688)
5:28:15
(6283/2905)
5:21:40
(9941/4292)
5:33:29
(9552/4726)
5:39:59
(10579/4973)
5:38:27
(9891/4711)
5:23:43
(8594/3813)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015
Two Oceans Marathon 8   5:44:11 6:24:57 6:09:59 5:57:38 6:13:29 6:24:04 6:20:55 6:02:32
Comrades Marathon - Up Run 7     10:26:57 11:45:48 11:47:44 11:16:19 11:19:03 11:18:55 11:03:24
Loskop Ultra Marathon 50km 4 5:20:42 4:59:35     5:12:43 5:21:07