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| Name: | van Tonder, Renate |
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| Club: | Vodacom Kimberly Road Runners | ||
| Residence: | Durbanville | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 01.12.1974 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 675238 | ||
12 search results (7 Events, 456 km). (More)
| 2023 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:29 h | van Tonder, Renate | Durbanville Athletic Club | Overall: 2278 | F: 341 | Cat W45: 29 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:14 h | van Tonder, Renate | Durbanville Athletic Club | Overall: 2276 | F: 340 | Cat W45: 29 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:31 h | van Tonder, Renate | Vodacom Kimberly Road Runners | Overall: 3925 | F: 648 | Cat W40: 134 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:32 h | van Tonder, Renate | Vodacom Kimberly Road Runners | Overall: 4201 | F: 685 | Cat W40: 141 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:14 h | van Tonder, Renate | Vodacom Kimberly Road Runners | Overall: 2087 | F: 270 | Cat W40: 60 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:36 h | van Tonder, Renate | Vodacom Kimberly Road Runners | Overall: 1982 | F: 265 | Cat W40: 60 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:56 h | van Tonder, Renate | Upington Crusaders Multi Sports Club | Overall: 4329 | F: 479 | Cat W40: 115 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:00 h | van Tonder, Renate | UPING | Overall: 3066 | F: 510 | Cat W40: 118 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:38 h | van Tonder, Renate | UPING | Overall: 2859 | F: 479 | Cat W40: 118 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:53 h | van Tonder, Renate | Nedbank Running Club Western Province | Overall: 3584 | F: 343 | Cat W40: 83 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:59 h | van Tonder, Renate | Cape Multisport Club | Overall: 4487 | F: 927 | Cat W40: 222 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:52 h | van Tonder, Renate | Cape Multisport Club | Overall: 4335 | F: 894 | Cat W40: 213 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 4:48:14 |
4:55:29
(1020/363) |
5:13:32
(1819/703) |
4:48:14
(824/306) |
5:06:00
(1220/514) |
5:24:59
(2024/943) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:29:14 | 5:48:31 | 5:22:36 | 5:39:38 | 5:59:52 |
| Comrades Marathon - Up Run | 2 | 9:40:56 | 9:48:53 |