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| Name: | Nale, Mmote |
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| Club: | Eskom Gijimas Gauteng North | ||
| Residence: | Gauteng North | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 07.01.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 675191 | ||
3 search results (2 Events, 146 km). (More)
| 2018 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:07 h | Nale, Mmote | Eskom Athletic Club - GN | Overall: 10651 | M: 8935 | Cat M45: 1431 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:09 h | Nale, Mmote | Eskom Gijimas Gauteng North | Overall: 4118 | M: 3303 | Cat M40: 710 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:15 h | Nale, Mmote | Eskom Gijimas Gauteng North | Overall: 4137 | M: 3292 | Cat M40: 708 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2015 | |
|---|---|---|---|
| 50km | 5:20:09 |
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5:20:09
(8229/3613) |