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| Name: | Forword, John |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 21.03.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 675112 | ||
3 search results (2 Events, 130.029 km). (More)
| 2024 | 1 Event, 74.029 km (More) | ||||
|---|---|---|---|---|---|
| 15.-16.06.2024 | Summer Spine Sprint (GBR) | 46mi | |||
| 11:54:47 h | Forword, John | Overall: 22 | M: 17 | Cat M45: 2 | |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:54 h | Forword, John | Overall: 3409 | M: 2801 | Cat M35: 601 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:48 h | Forword, John | Overall: 3609 | M: 2912 | Cat M35: 612 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2015 | |
|---|---|---|---|
| 50km | 5:11:54 |
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5:11:54
(7241/3062) |