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| Nombre: | Els, John Christopher |
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| Club: | K-Way VOB Running Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 29.07.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675034 | ||
10 resultados de la búsqueda (5 pruebas, 280 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:34 h | Els, John Christopher | K-Way VOB Running Club | total: 5047 | M: 4106 | Cat M45: 613 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:48 h | Els, John Christopher | K-Way VOB Running Club | total: 5193 | M: 4192 | Cat M45: 637 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:30 h | Els, John Christopher | K-Way VOB Running Club | total: 4090 | M: 3322 | Cat M40: 717 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:40 h | Els, John Christopher | K-Way VOB Running Club | total: 4098 | M: 3306 | Cat M40: 713 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:48 h | Els, John Christopher | K-Way Vob Running Club | total: 7351 | M: 5443 | Cat M40: 1126 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:22 h | Els, John Christopher | K-Way Vob Running Club | total: 7909 | M: 5743 | Cat M40: 1177 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:57 h | Els, John Christopher | VOB | total: 3803 | M: 3100 | Cat M40: 680 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:50 h | Els, John Christopher | VOB | total: 3930 | M: 3158 | Cat M40: 700 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:40 h | Els, John Christopher | K-Way VOB Running Club | total: 2936 | M: 2467 | Cat M40: 530 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:58 h | Els, John Christopher | K-Way VOB Running Club | total: 3119 | M: 2566 | Cat M40: 567 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:05:40 |
5:22:34
(10071/4370) |
5:18:30
(8005/3876) |
5:55:48
(12390/6075) |
5:15:57
(7578/3395) |
5:05:40
(6553/2692) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:03:48 | 5:57:40 | 6:45:22 | 5:54:50 | 5:44:58 |