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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Duncan, Paul   Submit Personal Website Send Link 
Club: K-Way VOB Running Club 
Residence: Western Province
Year of birth: 1974 (Cat. german: M50)
Date of birth: 11.03.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 674821
 

8 search results (6 Events, 388 km).  (More)

2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:45:15 h Duncan, Paul K Way VOB Running Club  Overall: 8562 M: 7168 Cat M40: 1582
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:14 h Duncan, Paul VOB  Overall: 3989 M: 3230 Cat M40: 707
26.03.2016 Two Oceans Marathon (RSA) 56km
5:53:36 h Duncan, Paul VOB  Overall: 3818 M: 3090 Cat M40: 680
2015 2 Events, 131 km  (More)
22.08.2015 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
12:58:25 h Duncan, Paul   Overall: 103 M: 77 Cat M40: 16
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:46 h Duncan, Paul K-Way VOB Running Club  Overall: 5491 M: 4256 Cat M40: 891
04.04.2015 Two Oceans Marathon (RSA) 56km
6:14:33 h Duncan, Paul K-Way VOB Running Club  Overall: 5076 M: 3939 Cat M40: 837
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:51:50 h Duncan, Paul   Overall: 2987 M: 2471 Cat M35: 504
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:06:04 h Duncan, Paul Mr Price WP  Overall: 2046 M: 1862 Cat M23: 676

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2009 2004
50km 5:18:14 5:18:14
(7825/3517) 		5:39:46
(10247/4757) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2009 2004
Two Oceans Marathon 4 5:53:36 6:14:33 5:51:50 5:06:04