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| Nombre: | Ngcobo, Mqondisi |
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| Club: | Natal Carbineers Athletic Club | ||
| Domicilio: | KwaZulu-Natal | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 12.04.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 673946 | ||
20 resultados de la búsqueda (14 pruebas, 1005 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:29 h | Ngcobo, Mqondisi | Natal Carbineers | total: 3579 | M: 3269 | Cat M45: 431 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:41 h | Ngcobo, Mqondisi | Natal Carbineers AC | total: 1031 | M: 933 | Cat M45: 110 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:25 h | Ngcobo, Mqondisi | Natal Carbineers AC | total: 959 | M: 864 | Cat M45: 105 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:52 h | Ngcobo, Mqondisi | Natal Carbineers | total: 6930 | M: 6116 | Cat M45: 899 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:45 h | Ngcobo, Mqondisi | Natal Carbineers | total: 5947 | M: 5202 | Cat M45: 818 |
| 2019 | 3 pruebas, 195 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:11 h | Ngcobo, Mqondisi | total: 6220 | M: 5535 | Cat M40: 1303 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:49 h | Ngcobo, Mqondisi | Natal Carbineers AC | total: 4770 | M: 3917 | Cat M40: 841 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:40 h | Ngcobo, Mqondisi | Natal Carbineers AC | total: 4714 | M: 3859 | Cat M40: 829 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:52:06 h | Ngcobo, Mqondisi | Natal Carbineers AC | total: 346 | M: 275 | Cat M40: 46 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:45 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 6994 | M: 6112 | Cat M40: 1443 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:44 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 4197 | M: 3402 | Cat M40: 736 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:37 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 4229 | M: 3405 | Cat M40: 732 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:05 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 9099 | M: 7649 | Cat M40: 1744 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:47 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 5824 | M: 4486 | Cat M40: 940 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:37 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 6643 | M: 4979 | Cat M40: 1045 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:15 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 3114 | M: 2843 | Cat M35: 718 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:12 h | Ngcobo, Mqondisi | CARBS | total: 3373 | M: 2761 | Cat M35: 612 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:45 h | Ngcobo, Mqondisi | CARBS | total: 3186 | M: 2645 | Cat M35: 593 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:22 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 1811 | M: 1588 | Cat M35: 375 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:10 h | Ngcobo, Mqondisi | Natal Carbineers Athletic Club | total: 1765 | M: 1537 | Cat M35: 362 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:41 |
4:15:41
(2234/964) |
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5:19:49
(9688/4176) |
5:19:44
(8151/3973) |
5:39:47
(10558/4963) |
5:07:45
(6739/2916) |
4:46:22
(4515/1718) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 8:59:29 | 9:59:52 | 9:52:45 | 10:12:11 | 10:17:45 | 11:11:05 | 9:10:15 | |
| Two Oceans Marathon | 6 | 4:46:25 | 5:57:40 | 5:58:37 | 6:30:37 | 5:48:12 | 5:20:10 |