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| Name: | Terasawa, Mika | 寺澤美香 |
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| Club: | |||
| Residence: | Osaka Pref. | ||
| Year of birth: | 1965 | (Cat. german: W60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W60) | |
| Nationality: | JPN  |
Japan | |
| RunnerID: | 673474 | ||
32 search results (32 Events, 2549.49 km). (More)
| 2025 | 2 Events, 141.7 km (More) | ||||
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| 28.09.2025 | Muraoka 88 km Ultra Marathon (JPN) | 88km | |||
| 12:32:35 h | Terasawa, Mika | *Osaka | Overall: 74 | F: 19 | Cat W55: 4 |
| 01.06.2025 | Rishiri Island Ultra Marathon (JPN) | 53.7km | |||
| 8:48:56 h | Terasawa, Mika | *Osaka | Overall: 310 | F: 98 | Cat W55: 16 |
| 2024 | 2 Events, 183 km (More) | ||||
| 19.05.2024 | Yatsugatake Nobeyama 68 km (JPN) | 68km | |||
| 10:01:21 h | Terasawa, Mika | Overall: 236 | F: 67 | Cat W55: 10 | |
| 09.-10.03.2024 | Oedo Night run 115k (JPN) | 115km | |||
| 18:17:09 h | Terasawa, Mika | *Osaka | Overall: 64 | F: 19 | Cat W55: 2 |
| 2023 | 5 Events, 360 km (More) | ||||
| 17.12.2023 | Okinawa 100km Ultramarathon (JPN) | 100km | |||
| 12:56:53 h | Terasawa, Mika | Overall: 366 | F: 51 | Cat W55: 6 | |
| 21.10.2023 | Santo Ultra Maranic - Hanshin Course (JPN) | 80km | |||
| 12:39:00 h | Terasawa, Mika | Overall: 13 | F: 2 | Cat W55: 1 | |
| 17.09.2023 | Tango 60 km Ultramarathon (JPN) | 60km | |||
| 8:45:06 h | Terasawa, Mika | Overall: 205 | F: 58 | Cat W55: 6 | |
| 23.04.2023 | 70 km Ultra Maranic Osaka (JPN) | 70km | |||
| 9:17:57 h | Terasawa, Mika | Overall: 154 | F: 55 | Cat W55: 5 | |
| 05.02.2023 | Amami yori yori Run (JPN) | 50km | |||
| 7:31:30 h | Terasawa, Mika | Overall: 17 | F: 9 | Cat W55: 1 | |
| 2022 | 4 Events, 321.39 km (More) | ||||
| 15.10.2022 | Iki 100 Km Ultra Marathon (JPN) | 100km | |||
| 13:55:56 h | Terasawa, Mika | Overall: 187 | F: 24 | Cat W55: 2 | |
| 12.06.2022 | JAL Mukatsuku Double Marathon (JPN) | 84.39km | |||
| 12:21:17 h | Terasawa, Mika | *Osaka | Overall: 327 | F: 60 | Cat W55: 12 |
| 22.05.2022 | Saba Highway Ultramarathon (JPN) | 77km | |||
| 11:47:21 h | Terasawa, Mika | *Osaka | Overall: 256 | F: 35 | Cat W55: 6 |
| 15.05.2022 | Ishigaki Island Ultra Marathon (JPN) | 60km | |||
| 7:30:44 h | Terasawa, Mika | Overall: 88 | F: 15 | Cat W55: 2 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 12.01.2020 | Yakushima Ultramarathon 100 Km (JPN) | 100km | |||
| 14:18:01 h | Terasawa, Mika | Overall: 113 | F: 26 | Cat W50: 8 | |
| 2019 | 5 Events, 361.4 km (More) | ||||
| 19.10.2019 | Inagawa 100km Ultra-Marathon (JPN) | 51.4km | |||
| 7:18:58 h | Terasawa, Mika | *Osaka Pref. | Overall: 385 | F: 109 | Cat W50: 21 |
| 29.09.2019 | Muraoka 88 km Ultra Marathon (JPN) | 88km | |||
| 13:41:34 h | Terasawa, Mika | *Osaka Pref. | Overall: 193 | F: 88 | Cat W50: 21 |
| 12.05.2019 | Ishigaki Island Ultra Marathon (JPN) | 60km | |||
| 7:18:56 h | Terasawa, Mika | *Osaka Pref. | Overall: 44 | F: 12 | Cat W50: 1 |
| 13.04.2019 | Okuizumo Ultra Orochi 60km Tooashi (JPN) | 62km | |||
| 8:36:37 h | Terasawa, Mika | Overall: 87 | F: 28 | Cat W50: 3 | |
| 20.01.2019 | Miyako 100 Km Ultramarathon (JPN) | 100km | |||
| 12:58:37 h | Terasawa, Mika | *Osaka Pref. | Overall: 190 | F: 37 | Cat W50: 10 |
| 2018 | 4 Events, 327 km (More) | ||||
| 02.-03.11.2018 | Tachibana Bay Coast 105 Ultra Marathon (JPN) | 105km | |||
| 16:51:34 h | Terasawa, Mika | Overall: 213 | F: 40 | Cat W50: 7 | |
| 13.05.2018 | Ishigaki Island Ultra Marathon (JPN) | 60km | |||
| 8:10:01 h | Terasawa, Mika | *Osaka Pref. | Overall: 61 | F: 8 | Cat W50: 2 |
| 14.04.2018 | Okuizumo Ultra Orochi 60km Tooashi (JPN) | 62km | |||
| 9:03:16 h | Terasawa, Mika | Overall: 92 | F: 25 | Cat W50: 2 | |
| 21.01.2018 | Miyako 100 Km Ultramarathon (JPN) | 100km | |||
| 13:32:12 h | Terasawa, Mika | *Osaka Pref. | Overall: 236 | F: 49 | Cat W50: 15 |
| 2017 | 4 Events, 375 km (More) | ||||
| 24.09.2017 | Muraoka 100 km Ultra Marathon (JPN) | 100km | |||
| 13:33:19 h | Terasawa, Mika | *Osaka Pref. | Overall: 168 | F: 37 | Cat W50: 12 |
| 28.05.2017 | Ebisu-Daikoku 100 km Marathon (JPN) | 100km | |||
| 13:49:31 h | Terasawa, Mika | *Higashisumiyoshi Ward, Osaka, Osaka Pref. | Overall: 337 | F: 52 | Cat W50: 10 |
| 05.03.2017 | Nagoura Marathon 75 Km (JPN) | 75km | |||
| 9:18:17 h | Terasawa, Mika | *Osaka Pref. | Overall: 10 | F: 1 | Cat W50: 1 |
| 15.01.2017 | Miyako 100 Km Ultramarathon (JPN) | 100km | |||
| 12:52:25 h | Terasawa, Mika | *Osaka Pref. | Overall: 231 | F: 52 | Cat W50: 11 |
| 2016 | 3 Events, 222 km (More) | ||||
| 11.09.2016 | Koyasan and Ryujin-Onsen 50 Km Ultra Marathon (JPN) | 50km | |||
| 6:06:27 h | Terasawa, Mika | Overall: 204 | F: 33 | Cat W50: 4 | |
| 12.06.2016 | Hida Takayama 72 km Ultramarathon (JPN) | 72km | |||
| 9:21:27 h | Terasawa, Mika | Overall: 248 | F: 52 | Cat W50: 10 | |
| 06.03.2016 | Nagoura Marathon 100 Km (JPN) | 100km | |||
| 14:12:39 h | Terasawa, Mika | *Osaka Pref. | Overall: 188 | F: 20 | Cat W50: 3 |
| 2015 | 2 Events, 158 km (More) | ||||
| 27.09.2015 | Muraoka 88 km Ultra Marathon (JPN) | 88km | |||
| 11:59:38 h | Terasawa, Mika | Overall: 74 | F: 21 | Cat W45: 6 | |
| 26.04.2015 | 70 km Ultra Maranic Osaka (JPN) | 70km | |||
| 9:10:33 h | Terasawa, Mika | Overall: 119 | F: 35 | Cat W45: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 50km | 6:06:27 |
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6:06:27
(3906/107) |
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| 100km | 12:56:53 |
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12:56:53
(1020/427) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
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| Ishigaki Island Ultra Marathon | 3 | 7:30:44 | 7:18:56 | 8:10:01 | |||||||
| Muraoka 88 km Ultra Marathon | 3 | 12:32:35 | 13:41:34 | 11:59:38 | |||||||
| Miyako 100 Km Ultramarathon | 3 | 12:58:37 | 13:32:12 | 12:52:25 | |||||||
| Okuizumo Ultra Orochi 60km Tooashi | 2 | 8:36:37 | 9:03:16 | ||||||||
| 70 km Ultra Maranic Osaka | 2 | 9:17:57 | 9:10:33 |