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| Name: | Mongake, Mosa More |
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| Club: | Correctional Services FS | ||
| Residence: | Free State | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 25.06.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 670900 | ||
25 search results (18 Events, 1285 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:02:21 h | Mongake, Mosa More | Correctional Services FS | Overall: 1479 | M: 1386 | Cat M40: 390 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:05:29 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 761 | M: 692 | Cat M40: 152 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:28 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 852 | M: 770 | Cat M40: 174 |
| 2025 | 3 Events, 196 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:45 h | Mongake, Mosa More | Correctional Services FS | Overall: 2223 | M: 2055 | Cat M40: 492 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:04:11 h | Mongake, Mosa More | Correctional Services FS | Overall: 139 | M: 130 | Cat M40: 22 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:26 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 1110 | M: 1002 | Cat M40: 226 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:53 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 1215 | M: 1080 | Cat M40: 244 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:26 h | Mongake, Mosa More | Correctional Services FS | Overall: 1873 | M: 1746 | Cat M40: 398 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:44 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 946 | M: 854 | Cat M40: 197 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:39 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 1052 | M: 942 | Cat M40: 217 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:47 h | Mongake, Mosa More | Correctional Services FS | Overall: 3421 | M: 3109 | Cat M40: 712 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:31 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 1626 | M: 1431 | Cat M40: 313 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:02 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 1624 | M: 1430 | Cat M40: 313 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:19 h | Mongake, Mosa More | Correctional Services FS | Overall: 2054 | M: 1868 | Cat M40: 450 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:54 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 487 | M: 438 | Cat M35: 93 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:07 h | Mongake, Mosa More | Bizzah Makhate Correctional Service Kroonstaad | Overall: 483 | M: 434 | Cat M35: 97 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:21 h | Mongake, Mosa More | Correctional Services - Kroonstad | Overall: 4750 | M: 4302 | Cat M35: 1057 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:36 h | Mongake, Mosa More | Correctional Services - Kroonstad | Overall: 5149 | M: 4608 | Cat M35: 1120 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:49 h | Mongake, Mosa More | Correctional Services - Kroonstad | Overall: 461 | M: 422 | Cat M35: 129 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:48 h | Mongake, Mosa More | Correctional Services - Kroonstad | Overall: 3856 | M: 3474 | Cat M23: 909 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:34 h | Mongake, Mosa More | Correctional Services - Kroonstad | Overall: 4625 | M: 4092 | Cat M23: 1078 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:38 h | Mongake, Mosa More | CSFS | Overall: 1350 | M: 1227 | Cat M23: 380 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:17 h | Mongake, Mosa More | CSFS | Overall: 1318 | M: 1192 | Cat M23: 375 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:27 h | Mongake, Mosa More | Correctional Services FS | Overall: 1012 | M: 917 | Cat M23: 307 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 h | Mongake, Mosa More | Correctional Services FS | Overall: 1172 | M: 1052 | Cat M23: 345 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:13:54 |
|
4:17:26
(2376/1034) |
4:15:44
(2230/938) |
4:37:31
(3625/1547) |
4:13:54
(1643/608) |
|
4:36:49
(3588/1635) |
|
4:30:38
(3274/1311) |
4:23:27
(2645/983) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 8:02:21 | 8:35:45 | 8:20:26 | 8:57:47 | 8:56:19 | 9:46:21 | 9:47:36 | 9:41:48 | 9:48:34 | |
| Two Oceans Marathon | 7 | 4:39:28 | 4:52:53 | 4:49:39 | 5:14:02 | 4:46:07 | 5:03:17 | 4:59:15 |