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| Nombre: | Crous, Johan |
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| Club: | Nedbank Running Club Western Province | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 17.01.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669312 | ||
7 resultados de la búsqueda (4 pruebas, 257 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:03 h | Crous, Johan | Strand Athletic Club | total: 1715 | M: 1521 | Cat M35: 387 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:08 h | Crous, Johan | Strand Athletic Club | total: 1784 | M: 1593 | Cat M35: 402 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:17 h | Crous, Johan | Nedbank Running Club Western Province | total: 1170 | M: 1115 | Cat M23: 357 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:14 h | Crous, Johan | NRCWP | total: 306 | M: 292 | Cat M23: 109 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:20 h | Crous, Johan | NRCWP | total: 262 | M: 248 | Cat M23: 98 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:24 h | Crous, Johan | Nedbank Running Club Western Province | total: 495 | M: 468 | Cat M23: 175 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:41 h | Crous, Johan | Nedbank Running Club Western Province | total: 772 | M: 703 | Cat M23: 249 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2016 | 2015 | |
|---|---|---|---|---|
| 50km | 3:51:14 |
4:36:08
(4340/1675) |
3:51:14
(832/302) |
4:03:24
(1413/492) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2016 | 2015 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:09:03 | 4:17:20 | 4:47:41 |