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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Poon, Ching-Kan 潘正勤   Submit Personal Website Send Link 
Club: Rush on Green 
Residence: Hong Kong
Year of birth: 1990 (Cat. german: M35)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: HKG HKG Hong Kong, China
RunnerID: 663251
 

31 search results (31 Events, 2561.467 km).  (More)

2025 2 Events, 274 km  (More)
29.-31.08.2025 Ultra Trail Tour du Mont Blanc (UTMB) (FRA) 174km
45:45:09 h Poon, Ching-Kan   Overall: 1432 M: 1247 Cat M23: 286
18.-19.01.2025 Hong Kong 100 Ultra Trail Race (HKG) 100km
15:58:22 h Poon, Ching-Kan DUO.HK  Overall: 238 M: 210 Cat M23: 71
2024 5 Events, 427 km  (More)
07.12.2024 Chiangmai Thailand by UTMB - HMONG 50 (THA) 53km
7:37:40 h Poon, Ching-Kan   Overall: 255 M: 211 Cat M23: 90
08.-10.11.2024 TransLantau 120 by UTMB (HKG) 129km
27:02:32 h Poon, Ching-Kan   Overall: 59 M: 53 Cat M23: 17
08.09.2024 VJ Maclehose Trail (HKG) 45km
9:13:13 h Poon, Ching-Kan   Overall: 77 M: 60 Cat M23: 23
16.-17.03.2024 Lantau Trail race 70k (HKG) 70km
14:34:11 h Poon, Ching-Kan   Overall: 172 M: 128 Cat M23: 24
17.-18.02.2024 The 9 Dragons - 50/50 (HKG) 130km/2stages
25:24:00 h Poon, Ching-Kan   Overall: 33 M: 25 Cat M23: 10
2023 2 Events, 150 km  (More)
30.-31.12.2023 Shenzhen 100 Ultra Trail (CHN) 100km
19:08:30 h Poon, Ching-Kan   Overall: 12 M: 11 Cat M23: 7
02.12.2023 MSIG Lantau 50 (HKG) 50km
8:32:05 h Poon, Ching-Kan   Overall: 32 M: 24 Cat M23: 13
2022 1 Event, 51 km  (More)
06.11.2022 TransLantau 50 by UTMB (HKG) 51km
9:00:05 h Poon, Ching-Kan   Overall: 91 M: 71 Cat M23: 32
2020 1 Event, 100 km  (More)
18.-19.01.2020 Hong Kong 100 Ultra Trail Race (HKG) 100km
17:06:29 h Poon, Ching-Kan   Overall: 208 M: 179 Cat M23: 62
2019 4 Events, 270 km  (More)
23.11.2019 Mountain Range 50 - Tai Po (HKG) 50km
9:06:26 h Poon, Ching-Kan   Overall: 47 M: 39 Cat M23: 11
02.11.2019 Mogan Ultra 70km (CHN) 70km
13:27:54 h Poon, Ching-Kan   Overall: 252 M: 214 Cat M23: 84
30.03.2019 Mountain Range 50 - Shatin Duo (HKG) 50km
11:48:57 h Poon, Ching-Kan   Overall: 87 M: 60 Cat M23: 30
01.-03.03.2019 TransLantau 100 Ultra Trail (HKG) 100km
21:39:57 h Poon, Ching-Kan Austsports  Overall: 108 M: 95 Cat M23: 31
2018 5 Events, 328.467 km  (More)
30.12.2018 Hong Kong Trail Championships (HKG) 53km
8:32:55 h Poon, Ching-Kan   Overall: 40 M: 33 Cat M23: 15
02.12.2018 MSIG Lantau 50 (HKG) 50km
9:44:37 h Poon, Ching-Kan   Overall: 50 M: 37 Cat M23: 13
16.-18.11.2018 Oxfam Trailwalker Hong Kong (HKG) 100km
24:43:33 h Poon, Ching-Kan   Overall: 973 M: 790 Cat M23: 222
18.03.2018 WAA Hong Kong NE50 (HKG) 45km
8:35:59 h Poon, Ching-Kan   Overall: 65 M: 53 Cat M23: 14
24.02.2018 The 9 Dragons - 50 Miles (HKG) 50mi
18:04:05 h Poon, Ching-Kan   Overall: 30 M: 27 Cat M23: 13
2017 5 Events, 396 km  (More)
16.-17.12.2017 The North Face 100 Hong Kong (HKG) 100km
21:45:26 h Poon, Ching-Kan   Overall: 120 M: 98 Cat M23: 36
17.-19.11.2017 Oxfam Trailwalker Hong Kong (HKG) 100km
22:49:48 h Poon, Ching-Kan   Overall: 554 M: 473 Cat M23: 142
22.10.2017 Sowers Action Challenging 51km (HKG) 51km
8:41:55 h Poon, Ching-Kan   Overall: 34 M: 31 Cat M23: 11
08.-09.10.2017 Ferei Dark 45 (HKG) 45km
7:50:15 h Poon, Ching-Kan   Overall: 49 M: 42 Cat M23: 9
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
26:33:21 h Poon, Ching-Kan   Overall: 1387 M: 1119 Cat M23: 337
2016 4 Events, 415 km  (More)
31.12.2016-02.01.2017 Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) 162km
40:21:33 h Poon, Ching-Kan Austsports  Overall: 141 M: 125 Cat M23: 20
04.12.2016 MSIG Lantau 50 (HKG) 50km
10:49:18 h Poon, Ching-Kan *Hong Kong  Overall: 89 M: 65 Cat M23: 27
11.-12.03.2016 TransLantau 100 Ultra Trail (HKG) 100km
23:03:33 h Poon, Ching-Kan Rush on Green  Overall: 369 M: 319 Cat M23: 92
20.-21.02.2016 Ultra Trail Hong Kong (UTHK) 100 (HKG) 103km
25:54:16 h Poon, Ching-Kan Rush on Green  Overall: 100 M: 87 Cat M23: 23
2015 2 Events, 150 km  (More)
12.-13.12.2015 The North Face 100 Hong Kong (HKG) 100km
26:28:28 h Poon, Ching-Kan   Overall: 311 M: 262 Cat M23: 75
14.03.2015 TransLantau 50 Ultra Trail (HKG) 50km
11:27:10 h Poon, Ching-Kan Rush on Green  Overall: 297 M: 247 Cat M23: 74

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017 2016 2015
MSIG Lantau 50 3     8:32:05       9:44:37   10:49:18  
Hong Kong 100 Ultra Trail Race 3 15:58:22       17:06:29     26:33:21    
Oxfam Trailwalker Hong Kong 2             24:43:33 22:49:48    
The North Face 100 Hong Kong 2               21:45:26   26:28:28
TransLantau 50 Ultra Trail 2       9:00:05           11:27:10
TransLantau 100 Ultra Trail 2           21:39:57     23:03:33