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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lindungo, Laurensia   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1966 (Cat. german: W60)
Date of birth: 25.09.1966 (Cat. internat.: W55)
Nationality: NAM NAM Namibia
RunnerID: 65777
 

12 search results (11 Events, 1490.658 km).  (More)

2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:29:39 h Elago, Lorencia Swakops Striders  Overall: 5490 F: 671 Cat W40: 162
07.04.2007 Two Oceans Marathon (RSA) 56km
5:44:46 h Elago, Lorencia   Overall: 2861 F: 460 Cat W40: 95
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:56:37 h Elago, Lorencia   Overall: 4179 F: 377 Cat W35: 107
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:45:11 h Elago, Lorencia   Overall: 2370 F: 139 Cat W35: 27
19.04.2003 Two Oceans Marathon (RSA) 56km
5:05:28 h Lindungo, Laurensia   Overall: 1599 F: 118 Cat W35: 18
2002 2 Events, 260.934 km  (More)
28.-29.09.2002 Cape Town 100 km (RSA) 100km
10:42:42 h Lindungo, Laurensia   Overall: 14 F: 5 Cat W35: 2
28.-29.09.2002 Cape Town 100 Miler (RSA) 100mi
19:17:03 h Lindungo, Laurensia   Overall: 8 F: 3 Cat W35: 1
2001 2 Events, 691 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:36:33 h Lindungo, Laurensia   Overall: 4381 F: 374 Cat W23: 118
01.-07.04.2001 Six Day Circuit Race (RSA) 6d
602.000 km Lindungo, Laurensia   Overall: 9 F: 1 Cat W23: 1
01.-03.04.2001 Six Day Circuit Race - 48h Split (RSA) 48h
221.000 km Lindungo, Laurensia   Overall: 9 F: 1 Cat W23: 1
2000 2 Events, 161.724 km  (More)
29.07.2000 Longest Day 12 Hour Track Race (RSA) 12h
105.724 km Lindungo, Laurensia   Overall: 8 F: 3 Cat W23: 2
22.04.2000 Two Oceans Marathon (RSA) 56km
5:07:42 h Lindungo, Laurensia   Overall: 2179 F: 170 Cat W23: 64

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2007 2004 2003 2002 2001 2000
100km 10:42:42  
 
 
10:42:42
(144/1) 		 
 
100mi 19:17:03  
 
 
19:17:03
(9/1) 		 
 
48h 221.000  
 
 
 
221.000
(22/1) 		 
6d 602.000  
 
 
 
602.000
(10/1) 		 

Comparison table

Comparison of performances in races with multiple participations

   2007 2004 2003 2002 2001 2000
Comrades Marathon - Down Run 4 10:29:39 9:56:37 8:45:11   9:36:33  
Two Oceans Marathon 3 5:44:46   5:05:28     5:07:42