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| Nombre: | Dioka, Tebogo |
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| Club: | Kudumane Athletic Club | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 15.01.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655836 | ||
7 resultados de la búsqueda (7 pruebas, 424 km). (Más)
| 2018 | 2 pruebas, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:55:57 h | Dioka, Tebogo | Kudumane | total: 3455 | M: 2426 | Cat M40: 517 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:49:37 h | Dioka, Tebogo | Kudumane Athletic Club | total: 3479 | M: 2682 | Cat M40: 512 |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:38 h | Dioka, Tebogo | Kudumane Athletic Club | total: 12876 | M: 10291 | Cat M35: 2104 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:42:54 h | Dioka, Tebogo | Kudumane Athletic Club | total: 410 | M: 360 | Cat M35: 93 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:43 h | Dioka, Tebogo | Kudumane Athletic Club | total: 1444 | M: 1224 | Cat M35: 280 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:56 h | Dioka, Tebogo | Kudumane Athletic Club | total: 9187 | M: 7586 | Cat M35: 1639 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:26 h | Dioka, Tebogo | Kudumane Athletic Club | total: 1450 | M: 1205 | Cat M35: 254 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2016 | 2015 | |
|---|---|---|---|---|
| 50km | 5:39:26 |
6:49:37
(15265/7946) |
5:41:43
(10255/4944) |
5:39:26
(10201/4730) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2016 | 2015 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:49:37 | 5:41:43 | 5:39:26 |
| Comrades Marathon - Up Run | 2 | 11:47:38 | 11:26:56 |