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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Diphoko, Ben   Submit Personal Website Send Link 
Club: Klerksdorp Marathon Club 
Residence: Klerksdorp
Year of birth: 1982 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 655798
 

10 search results (8 Events, 602 km).  (More)

2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:34:20 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 4088 M: 3735 Cat M35: 922
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:17:03 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 948 M: 870 Cat M35: 227
20.04.2019 Two Oceans Marathon (RSA) 56km
4:49:19 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 935 M: 851 Cat M35: 219
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:34:38 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 4268 M: 3860 Cat M35: 960
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:33:47 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 3431 M: 3121 Cat M23: 837
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:29:33 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 1351 M: 1201 Cat M23: 346
15.04.2017 Two Oceans Marathon (RSA) 56km
4:59:59 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 1265 M: 1117 Cat M23: 324
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:36:09 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 7267 M: 6179 Cat M23: 1511
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:44:45 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 10715 M: 8719 Cat M23: 2113
21.03.2015 Om Die Dam 50km (RSA) 50km
5:06:23 h Diphoko, Ben Klerksdorp Marathon Club  Overall: 736 M: 645 Cat M23: 175

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015
50km 4:17:03 4:17:03
(2516/937) 		 
4:29:33
(3138/1307) 		 
5:06:23
(6633/2740)

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015
Comrades Marathon - Up Run 5 9:34:20 9:34:38 9:33:47 10:36:09 11:44:45
Two Oceans Marathon 2 4:49:19   4:59:59