| Name: | de Lange, Theresa |
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| Club: | Benoni Northerns Athletic Club | ||
| Residence: | Bethal | ||
| Year of birth: | 1976 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 655764 | ||
6 search results (4 Events, 249 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:30 h | de Lange, Theresa | Benoni Northerns AC | Overall: 5675 | F: 1109 | Cat W40: 231 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:20 h | de Lange, Theresa | Benoni Northerns AC | Overall: 5772 | F: 1182 | Cat W40: 250 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:59 h | de Lange, Theresa | Benoni Northerns Athletic Club | Overall: 7432 | F: 1921 | Cat W40: 387 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:45 h | de Lange, Theresa | Benoni Northerns Athletic Club | Overall: 7648 | F: 1966 | Cat W40: 395 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:50 h | de Lange, Theresa | Bethal Marathon Klub | Overall: 6358 | F: 933 | Cat W35: 206 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:43 h | de Lange, Theresa | Overall: 552 | F: 64 | Cat W35: 12 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2015 | |
|---|---|---|---|---|
| 50km | 4:56:43 |
5:30:30
(2653/1133) |
6:01:45
(4059/2173) |
4:56:43
(965/338) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2015 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:09:20 | 6:43:59 |





