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| Nombre: | Mokoena, Ngako Walter |
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| Club: | South African Airways Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655753 | ||
8 resultados de la búsqueda (8 pruebas, 509 km). (Más)
| 2018 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:50:41 h | Mokoena, Ngako Walter | SAA Athletics Club | total: 2105 | M: 1669 | Cat M40: 369 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:57 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 13607 | M: 10947 | Cat M40: 2410 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:13:57 h | Mokoena, Ngako Walter | SAA Athletics Club | total: 1382 | M: 1151 | Cat M40: 243 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:09 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 1551 | M: 1292 | Cat M40: 265 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:25 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 6547 | M: 5634 | Cat M40: 1266 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:14 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 481 | M: 440 | Cat M40: 87 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:49 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 7783 | M: 6528 | Cat M35: 1436 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:09 h | Mokoena, Ngako Walter | South African Airways Athletic Club | total: 496 | M: 439 | Cat M35: 98 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:48:14 |
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5:27:09
(9192/4219) |
4:48:14
(4726/1929) |
4:53:09
(5263/2038) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:27:09 | 4:48:14 | 4:53:09 | |
| Comrades Marathon - Up Run | 3 | 11:54:57 | 10:26:25 | 11:04:49 | |
| Modern Athlete Irene Ultra | 2 | 5:50:41 | 5:13:57 |