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Name: Mkhwebane, Elphus   Submit Personal Website Send Link 
Club: Aerobics 4 All 
Residence: Kempton Park
Year of birth: 1975 (Cat. german: M50)
Date of birth: 29.01.1975 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 655737
 

20 search results (19 Events, 1252 km).  (More)

2026 2 Events, 136 km  (More)
14.06.2026 Comrades Marathon - Up Run (RSA) 86km
7:48:21 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 1190 M: 1112 Cat M50: 90
25.04.2026 Loskop Ultra Marathon 50km (RSA) 50km
4:16:13 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 215 M: 196 Cat M50: 22
2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
7:51:21 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 1083 M: 1005 Cat M50: 70
2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:13:44 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 1693 M: 1580 Cat M45: 266
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
4:49:49 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 437 M: 384 Cat M45: 80
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:45:09 h Mkhwebane, Elphus FAT Cats AC CG  Overall: 2657 M: 2437 Cat M45: 420
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:20:15 h Mkhwebane, Elphus Fat Cats Athletic Club  Overall: 3515 M: 3237 Cat M40: 795
2018 1 Event, 48 km  (More)
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:20:13 h Mkhwebane, Elphus Fat Cats AC  Overall: 349 M: 323 Cat M40: 75
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:31:59 h Mkhwebane, Elphus Aerobics 4 all  Overall: 1406 M: 1336 Cat M40: 317
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
3:56:37 h Mkhwebane, Elphus Aerobics 4 all  Overall: 221 M: 216 Cat M40: 36
18.03.2017 Om Die Dam 50km (RSA) 50km
4:08:09 h Mkhwebane, Elphus Aerobics 4 all  Overall: 216 M: 200 Cat M40: 41
2016 5 Events, 293 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:40:58 h Mkhwebane, Elphus Aerobics 4 all  Overall: 2003 M: 1873 Cat M40: 418
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:25:40 h Mkhwebane, Elphus Aerobics 4 all  Overall: 464 M: 420 Cat M40: 97
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:18:51 h Mkhwebane, Elphus Aerobics 4 all  Overall: 189 M: 174 Cat M40: 33
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:31:21 h Mkhwebane, Elphus A4A  Overall: 4991 M: 3944 Cat M40: 846
26.03.2016 Two Oceans Marathon (RSA) 56km
6:00:30 h Mkhwebane, Elphus A4A  Overall: 4469 M: 3563 Cat M40: 781
12.03.2016 Om Die Dam 50km (RSA) 50km
4:27:03 h Mkhwebane, Elphus Aerobics 4 all  Overall: 255 M: 240 Cat M40: 46
2015 3 Events, 187 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
4:23:28 h Mkhwebane, Elphus Absa Athletic Club  Overall: 221 M: 218 Cat M40: 35
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:36:49 h Mkhwebane, Elphus Aurecon Athletics Club  Overall: 5824 M: 5018 Cat M40: 1089
21.03.2015 Om Die Dam 50km (RSA) 50km
4:46:02 h Mkhwebane, Elphus Aurecon Athletics Club  Overall: 416 M: 370 Cat M40: 75

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023 2019 2018 2017 2016 2015
50km 4:08:09  
 
 
 
 
 
4:08:09
(1598/641) 		4:27:03
(2980/1195) 		4:46:02
(4479/1703)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023 2019 2018 2017 2016 2015
Comrades Marathon - Up Run 8 7:48:21 7:51:21 8:13:44 8:45:09 9:20:15   8:31:59 8:40:58 10:36:49
Loskop Ultra Marathon 50km 4 4:16:13   4:49:49       3:56:37 4:25:40  
Om Die Dam 50km 3             4:08:09 4:27:03 4:46:02
Modern Athlete Irene Ultra 2           4:20:13   4:18:51