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| Nom: | Ratshikakala, Lutendo Alex |
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| Club: | Faranani Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 655696 | ||
20 résultats des recherches (17 Manifestations, 1168 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:55:10 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 1157 | H: 1075 | Cat. M45: 138 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:06 h | Ratshikakala, Lutendo Alex | Faranani Athletics Club | scratch: 107 | H: 103 | Cat. M45: 12 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:21 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 1398 | H: 1304 | Cat. M45: 192 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:55:16 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 172 | H: 162 | Cat. M45: 19 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:14 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 356 | H: 323 | Cat. M45: 41 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:17 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 361 | H: 326 | Cat. M45: 43 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:42:26 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 1054 | H: 997 | Cat. M40: 215 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:16 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 812 | H: 770 | Cat. M40: 201 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:51 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 489 | H: 455 | Cat. M40: 120 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:19 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 478 | H: 444 | Cat. M40: 119 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:21:34 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 471 | H: 451 | Cat. M35: 135 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:22 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 82 | H: 75 | Cat. M35: 20 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:05 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 1920 | H: 1800 | Cat. M35: 487 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:19 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 511 | H: 475 | Cat. M35: 133 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:29 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | scratch: 511 | H: 472 | Cat. M35: 135 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:55:38 h | Ratshikakala, Lutendo Alex | Transnet AC | scratch: 172 | H: 159 | Cat. M35: 47 |
| 2016 | 3 Manifestations, 187 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:36 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 1061 | H: 1011 | Cat. M35: 295 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:54:35 h | Ratshikakala, Lutendo Alex | Transnet AC | scratch: 89 | H: 83 | Cat. M35: 27 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:55 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | scratch: 136 | H: 132 | Cat. M35: 40 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:31 h | Ratshikakala, Lutendo Alex | Transnet Engineering Athletic Club - GN | scratch: 1968 | H: 1823 | Cat. M35: 501 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:14 |
3:57:06
(1239/520) |
3:50:14
(989/374) |
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3:58:51
(1358/507) |
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4:03:19
(1337/542) |
4:07:55
(1674/624) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 7:55:10 | 7:59:21 | 7:42:26 | 7:48:16 | 7:21:34 | 8:48:05 | 7:59:36 | 8:55:31 |
| Two Oceans Marathon | 3 | 4:19:17 | 4:28:19 | 4:33:29 | |||||
| Modern Athlete Irene Ultra | 2 | 3:55:38 | 3:54:35 | ||||||
| Om Die Dam 50km | 2 | 3:57:06 | 4:07:55 |