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| Name: | Ng, Kwan-Lok (Ben) | 吳軍樂 |
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| Club: | Cosmoboys | ||
| Residence: | |||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | CHN  |
China | |
| RunnerID: | 637403 | ||
15 search results (15 Events, 1305.8 km). (More)
| 2025 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:12:38 h | Ng, Kwan-Lok (Ben) | TTR | Overall: 711 | M: 551 | Cat M60: 3 |
| 2023 | 3 Events, 300 km (More) | ||||
| 01.-03.12.2023 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 24:12:07 h | Ng, Kwan-Lok (Ben) | Overall: 94 | M: 76 | Cat M55: 5 | |
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:58:04 h | Ng, Kwan-Lok (Ben) | Overall: 90 | M: 106 | Cat M55: 8 | |
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:57:42 h | Ng, Kwan-Lok (Ben) | Overall: 90 | M: 80 | Cat M55: 4 | |
| 2022 | 1 Event, 45 km (More) | ||||
| 24.12.2022 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 8:25:15 h | Ng, Kwan-Lok (Ben) | Overall: 160 | M: 129 | Cat M55: 10 | |
| 2018 | 2 Events, 200 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:08:06 h | Ng, Kwan-Lok (Ben) | Overall: 66 | M: 56 | Cat M50: 1 | |
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 16:48:57 h | Ng, Kwan-Lok (Ben) | Overall: 46 | M: 43 | Cat M50: 5 | |
| 2017 | 3 Events, 257 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:03:32 h | Ng, Kwan-Lok (Ben) | Overall: 82 | M: 74 | Cat M50: 5 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 9:27:05 h | Ng, Kwan-Lok (Ben) | Overall: 16 | M: 13 | Cat M50: 3 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 16:49:22 h | Ng, Kwan-Lok (Ben) | Cosmoboys | Overall: 363 | M: 326 | Cat M50: 12 |
| 2016 | 2 Events, 157 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:43:00 h | Ng, Kwan-Lok (Ben) | Overall: 76 | M: 68 | Cat M50: 2 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 9:36:35 h | Ng, Kwan-Lok (Ben) | Overall: 27 | M: 25 | Cat M50: 3 | |
| 2015 | 2 Events, 146.8 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:49:35 h | Ng, Kwan-Lok (Ben) | Overall: 169 | M: 152 | Cat M50: 10 | |
| 25.09.2015 | 50 Km Hong Kong Ultra Marathon (HKG) | 46.8km | |||
| 5:36:50 h | Ng, Kwan-Lok (Ben) | Overall: 24 | M: 21 | Cat M50: 2 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:00:34 h | Ng, Kwan-Lok (Ben) | Overall: 97 | M: 83 | Cat M45: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 6 | 18:57:42 | 15:08:06 | 16:03:32 | 15:43:00 | 16:49:35 | 16:00:34 | ||
| Convoy Totem Run | 2 | 9:27:05 | 9:36:35 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 21:12:38 | 16:49:22 |