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| Name: | Wong, Howard | 王諾謙 |
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| Club: | Efcc Kong Fok Church | ||
| Residence: | Tseung Kwan O | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 634523 | ||
11 search results (11 Events, 1066.4 km). (More)
| 2018 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:41:16 h | Wong, Howard | Overall: 677 | M: 545 | Cat M35: 117 | |
| 2017 | 4 Events, 424.7 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:24:33 h | Wong, Howard | Overall: 180 | M: 155 | Cat M23: 47 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 10:56:18 h | Wong, Howard | Overall: 69 | M: 61 | Cat M23: 24 | |
| 01.-03.09.2017 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 167.7km | |||
| 44:54:51 h | Wong, Howard | Efcc Kong FOK Church | Overall: 1500 | M: 1379 | Cat M23: 242 |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:37:17 h | Wong, Howard | Efcc Kong Fok Church | Overall: 529 | M: 464 | Cat M23: 156 |
| 2016 | 3 Events, 257 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 21:48:47 h | Wong, Howard | Overall: 530 | M: 442 | Cat M23: 142 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 9:53:50 h | Wong, Howard | Overall: 39 | M: 34 | Cat M23: 13 | |
| 14.-15.05.2016 | Ultra-Trail Australia 100 Km (AUS) | 100km | |||
| 18:12:39 h | Wong, Howard | Overall: 578 | M: 468 | Cat M23: 120 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:46:51 h | Wong, Howard | Overall: 386 | M: 334 | Cat M23: 109 | |
| 2014 | 2 Events, 184.7 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:40:13 h | Wong, Howard | Overall: 81 | M: 72 | Cat M23: 25 | |
| 11.-13.10.2014 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 15:38:56 h | Wong, Howard | Overall: 31 | M: 21 | Cat M23: 10 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 3 | 18:24:33 | 21:48:47 | 15:40:13 | ||
| Hong Kong 100 Ultra Trail Race | 3 | 19:41:16 | 18:37:17 | 18:46:51 | ||
| Convoy Totem Run | 2 | 10:56:18 | 9:53:50 |