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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Paul, Roland   Submit Personal Website Send Link 
Club: LT TuS Iserlohn 
Residence: Iserlohn
Year of birth: 1949 (Cat. german: M75)
Date of birth: 00.00.0000 (Cat. internat.: M75)
Nationality: GER GER Germany
RunnerID: 6288
 

14 search results (14 Events, 1248.7 km).  (More)

2010 1 Event, 100 km  (More)
11.-12.06.2010 100 km Lauf Biel (SUI) 100km
12:50:54 h Paul, Roland LT TuS Iserlohn  Overall: 662 M: 583 Cat M60: 23
2008 1 Event, 100 km  (More)
13.-14.06.2008 100 km Lauf Biel (SUI) 100km
12:20:38 h Paul, Roland *Iserlohn  Overall: 1131 M: 1022 Cat M55: 83
2007 1 Event, 100 km  (More)
15.-16.06.2007 100 km Lauf Biel (SUI) 100km
12:31:32 h Paul, Roland *Iserlohn  Overall: 660 M: 612 Cat M55: 45
2006 1 Event, 100 km  (More)
09.-10.06.2006 100 km Lauf Biel (SUI) 100km
12:42:33 h Paul, Roland *Iserlohn  Overall: 743 M: 676 Cat M55: 42
2004 1 Event, 100 km  (More)
11.-12.06.2004 100 km Lauf Biel (SUI) 100km
11:03:54 h Paul, Roland *Iserlohn  Overall: 424 M: 396 Cat M50: 53
2003 3 Events, 222.7 km  (More)
18.10.2003 Schwäbische Alb Marathon (GER) 50km
5:05:33 h Paul, Roland LT TuS Iserlohn  Overall: 255 M: 236 Cat M50: 34
13.-14.06.2003 100 km Lauf Biel (SUI) 100km
11:01:39 h Paul, Roland LT TuS Iserlohn  Overall: 364 M: 336 Cat M50: 47
17.05.2003 GutsMuths-Rennsteiglauf (GER) 72.7km
8:56:39 h Paul, Roland LT TuS Iserlohn  Overall: 997 M: 913 Cat M50: 131
2002 1 Event, 100 km  (More)
14.-15.06.2002 100 km Lauf Biel (SUI) 100km
10:47:51 h Paul, Roland LT TuS Iserlohn  Overall: 315 M: 293 Cat M50: 31
2000 1 Event, 100 km  (More)
16.-17.06.2000 100 km Lauf Biel (SUI) 100km
9:44:48 h Paul, Roland LT TuS Iserlohn  Overall: 164 M: 157 Cat M50: 13
1999 1 Event, 100 km  (More)
11.-12.06.1999 100 km Lauf Biel (SUI) 100km
11:18:51 h Paul, Roland *Iserlohn  Overall: 496 M: 472 Cat M45: 82
1998 2 Events, 150 km  (More)
17.10.1998 Schwäbische Alb Marathon (GER) 50km
5:11:09 h Paul, Roland LT TuS Iserlohn  Overall: 314 M: 282 Cat M45: 64
12.-13.06.1998 100 km Lauf Biel (SUI) 100km
10:15:03 h Paul, Roland *Iserlohn  Overall: 362 M: 351 Cat M45: 75
1997 1 Event, 76 km  (More)
24.05.1997 GutsMuths-Rennsteiglauf (GER) 76km
8:47:52 h Paul, Roland LT TuS Iserlohn  Overall: 880 M: 836 Cat M45: 168

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2008 2007 2006 2004 2003 2002 2000 1999 1998 1997
50km 5:05:33  
 
 
 
 
5:05:33
(2607/703) 		 
 
 
5:11:09
  		 
100km 9:44:48 12:50:54
(5331/545) 		12:20:38
(3705/783) 		12:31:32
(3563/504) 		12:42:33
(3816/618) 		11:03:54
(2130/368) 		11:01:39
(1845/296) 		 
9:44:48
(1102/191) 		11:18:51
  		10:15:03
  		 

Comparison table

Comparison of performances in races with multiple participations

   2010 2008 2007 2006 2004 2003 2002 2000 1999 1998 1997
100 km Lauf Biel 10 12:50:54 12:20:38 12:31:32 12:42:33 11:03:54 11:01:39 10:47:51 9:44:48 11:18:51 10:15:03  
GutsMuths-Rennsteiglauf 2           8:56:39         8:47:52
Schwäbische Alb Marathon 2           5:05:33       5:11:09