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| Name: | Wong, Man-Lung (Simon) | 黃文龍 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 02.04.1977 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 618814 | ||
13 search results (13 Events, 1012 km). (More)
| 2025 | 1 Event, 62 km (More) | ||||
|---|---|---|---|---|---|
| 09.03.2025 | SRTI Round the Island 60 (HKG) | 62km | |||
| 11:35:05 h | Wong, Man-Lung (Simon) | Overall: 26 | M: 23 | Cat M45: 2 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:46:36 h | Wong, Man-Lung (Simon) | Overall: 628 | M: 515 | Cat M40: 132 | |
| 2019 | 1 Event, 162 km (More) | ||||
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 38:37:18 h | Wong, Man-Lung (Simon) | Overall: 98 | M: 82 | Cat M40: 21 | |
| 2018 | 1 Event, 111 km (More) | ||||
| 20.-21.10.2018 | Transjeju Int. Trail Run 100 (KOR) | 111km | |||
| 24:56:26 h | Wong, Man-Lung (Simon) | Overall: 110 | M: 98 | Cat M40: 17 | |
| 2017 | 2 Events, 120 km (More) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 11:52:00 h | Wong, Man-Lung (Simon) | Overall: 152 | M: 116 | Cat M40: 21 | |
| 28.-29.10.2017 | Lantau Trail race 70k (HKG) | 70km | |||
| 15:07:47 h | Wong, Man-Lung (Simon) | Overall: 140 | M: 109 | Cat M40: 17 | |
| 2016 | 3 Events, 207 km (More) | ||||
| 10.12.2016 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:34:55 h | Wong, Man-Lung (Simon) | Overall: 183 | M: 136 | Cat M35: 27 | |
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:44:51 h | Wong, Man-Lung (Simon) | Overall: 685 | M: 563 | Cat M35: 117 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 14:04:17 h | Wong, Man-Lung (Simon) | Overall: 422 | M: 338 | Cat M35: 56 | |
| 2015 | 2 Events, 100 km (More) | ||||
| 12.12.2015 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 12:37:00 h | Wong, Man-Lung (Simon) | Overall: 382 | M: 300 | Cat M35: 53 | |
| 14.03.2015 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 12:38:14 h | Wong, Man-Lung (Simon) | Overall: 426 | M: 351 | Cat M35: 69 | |
| 2014 | 2 Events, 150 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:26:54 h | Wong, Man-Lung (Simon) | Overall: 762 | M: 656 | Cat M35: 108 | |
| 26.10.2014 | MSIG HK50 (HKG) | 50km | |||
| 8:45:46 h | Wong, Man-Lung (Simon) | Overall: 130 | M: 107 | Cat M35: 33 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 22:44:51 | 23:26:54 | ||||||
| The North Face 50 Hong Kong | 2 | 11:34:55 | 12:37:00 |