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| Nombre: | Cao, Ngoc-Ha | Ngọc Hà Cao |
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| Club: | LDR/Bff Scholarship | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | VIE  |
Vietnam | |
| RunnerID: | 614823 | ||
10 resultados de la búsqueda (10 pruebas, 822.936 km). (Más)
| 2020 | 2 pruebas, 155 km (Más) | ||||
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| 27.12.2020 | Hanoi Ultra Trail (VIE) | 55km | |||
| 6:00:45 h | Cao, Ngoc-Ha | total: 3 | M: 3 | Cat M35: 1 | |
| 21.-22.11.2020 | Vietnam Mountain Marathon 100km (VIE) | 100km | |||
| 17:34:10 h | Cao, Ngoc-Ha | Garmin | total: 14 | M: 13 | Cat M35: 3 |
| 2019 | 1 prueba, 70 km (Más) | ||||
| 19.01.2019 | Vietnam Trail Marathon (VIE) | 70km | |||
| 9:15:03 h | Cao, Ngoc-Ha | LDR/BoiDapCha | total: 4 | M: 4 | Cat M35: 2 |
| 2018 | 1 prueba, 100 km (Más) | ||||
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 14:25:16 h | Cao, Ngoc-Ha | total: 135 | M: 116 | Cat M35: 29 | |
| 2017 | 4 pruebas, 340 km (Más) | ||||
| 23.-24.09.2017 | Vietnam Mountain Marathon 100km (VIE) | 100km | |||
| 15:44:49 h | Cao, Ngoc-Ha | LDR/Bff Scholarship | total: 3 | M: 3 | Cat M23: 2 |
| 24.06.2017 | Tam Dao Mountain Trail (VIE) | 70km | |||
| 9:22:28 h | Cao, Ngoc-Ha | LDR | total: 2 | M: 2 | Cat M23: 1 |
| 27.05.2017 | Vietnam Jungle Marathon 70km (VIE) | 70km | |||
| 8:22:26 h | Cao, Ngoc-Ha | Ldr | total: 1 | M: 1 | Cat M23: 1 |
| 17.-18.02.2017 | Ultra Trail Unseen Koh Chang (UTKC) - The Jungle 100 Km (THA) | 100km | |||
| 15:49:30 h | Cao, Ngoc-Ha | total: 3 | M: 3 | Cat M23: 1 | |
| 2016 | 1 prueba, 100 km (Más) | ||||
| 24.09.2016 | Vietnam Mountain Marathon 100km (VIE) | 100km | |||
| 15:36:09 h | Cao, Ngoc-Ha | LDR | total: 2 | M: 2 | Cat M23: 2 |
| 2014 | 1 prueba, 57.936 km (Más) | ||||
| 22.-23.11.2014 | Ultracentric 24 Hour Run (USA) | 24h | |||
| 57.936 km | Cao, Ngoc-Ha | total: 22 | M: 18 | Cat M23: 5 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | |
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| 24h | 57.936 |
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57.936
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Vietnam Mountain Marathon 100km | 3 | 17:34:10 | 15:44:49 | 15:36:09 |