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| Name: | Frenken, Han |
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| Club: | Av Caesar | ||
| Residence: | Stein | ||
| Year of birth: | 1962 | (Cat. german: M60) | |
| Date of birth: | 13.07.1962 | (Cat. internat.: M60) | |
| Nationality: | NED  |
Netherlands | |
| Homepage: | http://www.taxifrenken.nl/boek.htm | ||
| RunnerID: | 613 | ||
68 search results (65 Events, 4171.245 km). (More)
| 2012 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 08.09.2012 | RUN Winschoten 50 km (NED) | 50km | |||
| 4:20:46 h | Frenken, Han | Overall: 10 | M: 8 | Cat M50: 2 | |
| 14.07.2012 | AbraHAN 50 km lauf (NED) | 50km | |||
| 4:32:28 h | Frenken, Han | MarathonPlus | Overall: 5 | M: 5 | Cat M50: 1 |
| 2011 | 1 Event, 50 km (More) | ||||
| 10.09.2011 | RUN Winschoten 50 km (NED) | 50km | |||
| 4:43:42 h | Frenken, Han | Av Caesar | Overall: 23 | M: 19 | Cat M45: 5 |
| 2008 | 2 Events, 145.244 km (More) | ||||
| 23.11.2008 | 6h Plus Ellerdorf (GER) | 6h | |||
| 64.777 km | Frenken, Han | Veteranen Nederland | Overall: 4 | M: 3 | Cat M45: 2 |
| 02.-03.05.2008 | Addo Elephant 50 Mile Trail Run (RSA) | 50mi | |||
| 11:45:00 h | Frenken, Han | AV Caesar | Overall: 23 | M: 18 | Cat M45: 2 |
| 2006 | 1 Event, 60 km (More) | ||||
| 25.11.2006 | NYRR Knickerbocker 60K (USA) | 60km | |||
| 6:08:13 h | Frenken, Han | *Stein, | Overall: 37 | M: 32 | Cat M40: 7 |
| 2005 | 4 Events, 208.3 km (More) | ||||
| 20.11.2005 | Self Transcendence 6 uur Amsterdam (NED) | 6h | |||
| 45.000 km | Frenken, Han | AV Caesar | Overall: 39 | M: 34 | Cat M40: 10 |
| 18.04.2005 | De 50 km van Diever (NED) | 50km | |||
| 4:09:04 h | Frenken, Han | AV Caesar | Overall: 2 | M: 2 | Cat M40: 1 |
| 27.03.2005 | Connemara Int. Ultramarathon (IRL) | 63.3km | |||
| 5:43:26 h | Frenken, Han | Av Caesar | Overall: 12 | M: 10 | Cat M40: 1 |
| 02.01.2005 | Fat Ass Fifty Schinnen (NED) | 50km | |||
| 3:57:56 h | Frenken, Han | Av Caesar | Overall: 4 | M: 4 | Cat M40: 2 |
| 2004 | 8 Events, 457.056 km (More) | ||||
| 21.11.2004 | Trail Uewersauer (LUX) | 48.2km | |||
| 5:45:25 h | Frenken, Han | AV Caesar | Overall: 91 | M: 79 | Cat M40: 19 |
| 29.08.2004 | Rondje Voorne 50 km (NED) | 50km | |||
| 4:19:37 h | Frenken, Han | *Stein | Overall: 16 | M: 13 | Cat M40: 4 |
| 03.07.2004 | Ronde van Amsterdam (NED) | 61.2km | |||
| 6:03:08 h | Frenken, Han | Caesar | Overall: 1 | M: 1 | Cat M40: 1 |
| 24.04.2004 | FIFTY/fifty Race Cranendonck (NED) | 50km | |||
| 4:29:40 h | Frenken, Han | Av Caesar | Overall: 5 | M: 5 | Cat M40: 3 |
| 10.04.2004 | Jan Knippenberg Memorial 50 EM (NED) | 80.45km | |||
| 7:52:15 h | Frenken, Han | *Stein | Overall: 15 | M: 15 | Cat M40: 5 |
| 27.03.2004 | Zes uur ultraloop D.T.S. (NED) | 6h | |||
| 67.206 km | Frenken, Han | *BC Stein (L) | Overall: 7 | M: 7 | Cat M40: 1 |
| 14.02.2004 | De 50 km van Zolder (BEL) | 50km | |||
| 3:58:36 h | Frenken, Han | *BC Stein (L) | Overall: 26 | M: 25 | Cat M40: 6 |
| 04.01.2004 | Fat Ass Fifty Schinnen (NED) | 50km | |||
| 4:03:41 h | Frenken, Han | Av Caesar | Overall: 2 | M: 2 | Cat M40: 2 |
| 2003 | 9 Events, 578.198 km (More) | ||||
| 28.11.2003 | 100 km Pharaonic Race (EGY) | 100km | |||
| 10:55:42 h | Frenken, Han | Overall: 8 | M: 8 | Cat M40: 1 | |
| 16.11.2003 | fifty/FIFTY Race Cranendonck (NED) | 50km | |||
| 4:27:16 h | Frenken, Han | *Stein | Overall: 4 | M: 4 | Cat M40: 2 |
| 15.11.2003 | FIFTY/fifty Race Cranendonck (NED) | 50km | |||
| 4:16:13 h | Frenken, Han | *Stein | Overall: 6 | M: 6 | Cat M40: 2 |
| 05.10.2003 | 6h Ultraloop Amersfoort (NED) | 6h | |||
| 67.067 km | Frenken, Han | AV Caesar | Overall: 7 | M: 7 | Cat M40: 2 |
| 21.06.2003 | 6 Uur Den Haag (NED) | 6h | |||
| 66.424 km | Frenken, Han | AV Ceaser | Overall: 7 | M: 6 | Cat M40: 2 |
| 10.-11.05.2003 | Ronde van Aruba (ARU) | 74.6km | |||
| 7:30:31 h | Frenken, Han | *Stein | Overall: 5 | M: 5 | Cat M40: 1 |
| 26.04.2003 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:41:14 h | Frenken, Han | AV Caesar | Overall: 41 | M: 38 | Cat M40: 9 |
| 29.03.2003 | Zes uur ultraloop D.T.S. (NED) | 6h | |||
| 69.107 km | Frenken, Han | AV Caesar | Overall: 6 | M: 6 | Cat M40: 1 |
| 08.02.2003 | De 50 km van Zolder (BEL) | 50km | |||
| 3:55:24 h | Frenken, Han | Overall: 28 | M: 28 | Cat M40: 12 | |
| 2002 | 3 Events, 206.331 km (More) | ||||
| 20.10.2002 | 50 km ultraloop Stein (NED) | 50km | |||
| 3:57:30 h | Frenken, Han | av Ceasar | Overall: 5 | M: 5 | Cat M40: 2 |
| 10.-11.05.2002 | 24 uurs Apeldoorn (NED) | 24h | |||
| 79.331 km | Frenken, Han | Av Caesar | Overall: 55 | M: 45 | Cat M35: 6 |
| 31.03.2002 | Jan Knippenberg Memorial 50 EM (NED) | 77km | |||
| 7:37:29 h | Frenken, Han | AV Ceasar | Overall: 4 | M: 4 | Cat M35: 2 |
| 2001 | 2 Events, 117.05 km (More) | ||||
| 16.06.2001 | 6 Uur Den Haag (NED) | 6h | |||
| 67.050 km | Frenken, Han | av Ceasar | Overall: 2 | M: 2 | Cat M35: 1 |
| 17.02.2001 | De 50 km van Zolder (BEL) | 50km | |||
| 4:08:37 h | Frenken, Han | Overall: 55 | M: 51 | Cat M35: 13 | |
| 1999 | 2 Events, 112.353 km (More) | ||||
| 08.10.1999 | Play World 6 uur van Almere (NED) | 6h | |||
| 57.353 km | Frenken, Han | av Ceasar | Overall: 3 | M: 3 | Cat M35: 1 |
| 24.07.1999 | Laugavegurinn 55 km, Landmannalaugar - Húsadalur (ISL) | 55km | |||
| 6:57:40 h | Frenken, Han | Av Caesar | Overall: 41 | M: 37 | Cat M35: 9 |
| 1998 | 1 Event, 45.733 km (More) | ||||
| 28.03.1998 | 6 uur van Zolder (BEL) | 6h | |||
| 45.733 km | Frenken, Han | *Stein | Overall: 70 | M: 59 | Cat M35: 7 |
| 1997 | 4 Events, 283.61 km (More) | ||||
| 05.10.1997 | 6h Ultraloop Amersfoort (NED) | 6h | |||
| 66.135 km | Frenken, Han | av Ceasar | Overall: 17 | M: 15 | Cat M35: 4 |
| 09.-10.05.1997 | 24 uurs Apeldoorn - 100km Split (NED) | 100km | |||
| 12:04:52 h | Frenken, Han | A.V. Caesar | Overall: 39 | M: 36 | Cat M23: 5 |
| 09.-10.05.1997 | 24 uurs Apeldoorn (NED) | 24h | |||
| 98.300 km | Frenken, Han | A.V. Caesar | Overall: 63 | M: 54 | Cat M23: 7 |
| 26.04.1997 | De Zes Uren van Gistel (BEL) | 6h | |||
| 50.000 km | Frenken, Han | *Stein | Overall: 67 | M: 60 | Cat M23: 8 |
| 12.04.1997 | 6 uur van Zolder (BEL) | 6h | |||
| 69.175 km | Frenken, Han | *Stein | Overall: 8 | M: 7 | Cat M23: 1 |
| 12.04.1997 | 6 uur van Zolder - 50km Split (BEL) | 50km | |||
| 3:58:21 h | Frenken, Han | *Stein | Overall: 4 | M: 4 | Cat M23: 1 |
| 1996 | 4 Events, 258.762 km (More) | ||||
| 22.06.1996 | 50 Km Ultramarathon Hannover (GER) | 50km | |||
| 3:53:57 h | Frenken, Han | DUV | Overall: 4 | M: 4 | Cat M30: 3 |
| 18.05.1996 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:20:20 h | Frenken, Han | *Stein | Overall: 327 | M: 314 | Cat M30: 35 |
| 31.03.1996 | Les 6 heures de La Gorgue (FRA) | 6h | |||
| 75.013 km | Frenken, Han | Overall: 4 | M: 4 | Cat M23: 1 | |
| 16.03.1996 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 67.249 km | Frenken, Han | Overall: 17 | M: 17 | Cat M30: 6 | |
| 1995 | 6 Events, 440.428 km (More) | ||||
| 01.10.1995 | 6h Ultraloop Amersfoort (NED) | 6h | |||
| 71.598 km | Frenken, Han | av Ceasar | Overall: 3 | M: 3 | Cat M23: 2 |
| 01.-02.07.1995 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:57:16 h | Frenken, Han | Caesar Holland | Overall: 34 | M: 31 | Cat M30: 5 |
| 28.05.1995 | De 50 km van Kluisbergen (BEL) | 50km | |||
| 3:59:05 h | Frenken, Han | Overall: 38 | M: 38 | Cat M23: 10 | |
| 01.04.1995 | 6 heures de Besonrieux (BEL) | 6h | |||
| 71.710 km | Frenken, Han | Overall: 11 | M: 10 | Cat M23: 2 | |
| 19.03.1995 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 3:38:55 h | Frenken, Han | DUV | Overall: 6 | M: 6 | Cat M30: 3 |
| 18.03.1995 | 12 Uur Geldrop (NED) | 12h | |||
| 117.120 km | Frenken, Han | av Ceasar | Overall: 7 | M: 7 | Cat M23: 3 |
| 1994 | 3 Events, 184.88 km (More) | ||||
| 31.12.1994 | 50-km Silvesterlauf Kassel (GER) | 50km | |||
| 4:15:03 h | Frenken, Han | DUV | Overall: 3 | M: 2 | Cat M30: 2 |
| 01.10.1994 | 6h Ultraloop Amersfoort (NED) | 6h | |||
| 74.880 km | Frenken, Han | Overall: 2 | M: 2 | Cat M23: 2 | |
| 13.03.1994 | 60 km Marburg (GER) | 60km | |||
| 4:30:53 h | Frenken, Han | AV Caesar | Overall: 12 | M: 11 | Cat M30: 3 |
| 13.03.1994 | 60 km Marburg - 50 km Split (GER) | 50km | |||
| 3:41:13 h | Frenken, Han | AV Caesar | Overall: 10 | M: 9 | Cat M30: 3 |
| 1993 | 4 Events, 263.8 km (More) | ||||
| 16.10.1993 | Nacht van AV'23 (NED) | 70km | |||
| 5:30:34 h | Frenken, Han | AV Caesar | Overall: 1 | M: 1 | Cat M23: 1 |
| 02.10.1993 | 6h Ultraloop Amersfoort (NED) | 6h | |||
| 73.800 km | Frenken, Han | Overall: 2 | M: 2 | Cat M23: 1 | |
| 12.04.1993 | De Zestig van Texel (NED) | 60km | |||
| 4:33:52 h | Frenken, Han | AV Caesar | Overall: 15 | M: 15 | Cat M23: 8 |
| 20.03.1993 | Berliner 60-km-Straßenlauf (GER) | 60km | |||
| 4:13:34 h | Frenken, Han | AV Caesar | Overall: 6 | M: 6 | Cat M30: 1 |
| 1992 | 3 Events, 221 km (More) | ||||
| 08.11.1992 | Ronde om de Haarlemmermeer (NED) | 61km | |||
| 4:20:56 h | Frenken, Han | Overall: 7 | M: 7 | Cat M23: 1 | |
| 12.09.1992 | IAU 100km EC Winschoten (NED) | 100km | |||
| 8:31:32 h | Frenken, Han | Overall: 44 | M: 38 | Cat M23: 16 | |
| 24.07.1992 | 60km-Lauf des VfL Euerbach (GER) | 60km | |||
| 4:33:48 h | Frenken, Han | A.V. Caesar Beek | Overall: 27 | M: 27 | Cat M30: 5 |
| 1991 | 1 Event, 88.5 km (More) | ||||
| 06.10.1991 | London to Brighton Road Race (GBR) | 88.5km | |||
| 7:42:35 h | Frenken, Han | AV RRA | Overall: 53 | M: 51 | Cat M23: 13 |
| 1990 | 1 Event, 61 km (More) | ||||
| 11.11.1990 | Schipholloop (NED) | 61km | |||
| 4:27:21 h | Frenken, Han | RRA | Overall: 14 | M: 14 | Cat M23: 6 |
| 1989 | 2 Events, 128 km (More) | ||||
| 12.11.1989 | Schipholloop (NED) | 61km | |||
| 4:35:40 h | Frenken, Han | RRA | Overall: 17 | M: 17 | Cat M23: 5 |
| 29.07.1989 | Swiss Alpine Marathon (SUI) | 67km | |||
| 8:10:36 h | Frenken, Han | *Stein VH | Overall: 538 | M: 524 | Cat M23: 204 |
| 1988 | 1 Event, 100 km (More) | ||||
| 10.09.1988 | RUN Winschoten 100 km (NED) | 100km | |||
| 8:58:33 h | Frenken, Han | RRA Stein | Overall: 25 | M: 24 | Cat M23: 8 |
| 1987 | 1 Event, 61 km (More) | ||||
| 08.11.1987 | Schipholloop (NED) | 61km | |||
| 4:59:33 h | Frenken, Han | Overall: 53 | M: 52 | Cat M23: 17 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2011 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:38:55 |
4:20:46
(2755/33) |
4:43:42
(4194/80) |
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4:09:04
(908/20) |
3:58:36
(605/12) |
3:55:24
(591/11) |
3:57:30
(652/15) |
4:08:37
(818/25) |
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3:58:21
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3:53:57
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3:38:55
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3:41:13
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| 100km | 8:31:32 |
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12:04:52
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8:31:32
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| 6h | 75.013 |
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45.000
(1161/118) |
67.206
(287/24) |
69.107
(167/22) |
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67.050
(214/37) |
57.353
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45.733
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69.175
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75.013
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71.710
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74.880
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73.800
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| 12h | 117.120 |
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117.120
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| 24h | 98.300 |
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79.331
(1248/19) |
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98.300
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Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2011 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6h Ultraloop Amersfoort | 5 | 67.067 | 66.135 | 71.598 | 74.880 | 73.800 | |||||||||||||||||
| Schipholloop | 4 | 4:20:56 | 4:27:21 | 4:35:40 | 4:59:33 | ||||||||||||||||||
| FIFTY/fifty Race Cranendonck | 2 | 4:29:40 | 4:16:13 | ||||||||||||||||||||
| Jan Knippenberg Memorial 50 EM | 2 | 7:52:15 | 7:37:29 | ||||||||||||||||||||
| De 50 km van Zolder | 2 | 3:55:24 | 4:08:37 | ||||||||||||||||||||
| 6 Uur Den Haag | 2 | 66.424 | 67.050 | ||||||||||||||||||||
| Fat Ass Fifty Schinnen | 2 | 3:57:56 | 4:03:41 | ||||||||||||||||||||
| RUN Winschoten 50 km | 2 | 4:20:46 | 4:43:42 | ||||||||||||||||||||
| 6 uur van Zolder | 2 | 45.733 | 69.175 | ||||||||||||||||||||
| Zes uur ultraloop D.T.S. | 2 | 67.206 | 69.107 | ||||||||||||||||||||
| RUN Winschoten 100 km | 2 | 8:31:32 | 8:58:33 | ||||||||||||||||||||
| 24 uurs Apeldoorn | 2 | 79.331 | 98.300 |