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| Name: | Henwood, Penny |
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| Club: | K Way VOB Running Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 08.01.1982 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 610844 | ||
7 search results (6 Events, 389 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:43 h | Henwood, Penny | K Way VOB Running Club | Overall: 12198 | F: 2381 | Cat W23: 601 |
| 2015 | 3 Events, 194 km (More) | ||||
| 01.08.2015 | Merrell Whale of Trail (RSA) | 51km | |||
| 10:23:43 h | Henwood, Penny | Overall: 101 | F: 39 | Cat W23: 14 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:53 h | Henwood, Penny | K Way VOB Running Club | Overall: 8152 | F: 1357 | Cat W23: 347 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:55 h | Henwood, Penny | K-Way VOB Running Club | Overall: 6136 | F: 1469 | Cat W23: 359 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:03 h | Henwood, Penny | K-Way VOB Running Club | Overall: 6463 | F: 1574 | Cat W23: 391 |
| 2014 | 2 Events, 106 km (More) | ||||
| 01.11.2014 | Three Peaks Challenge (RSA) | 55km | |||
| 10:23:12 h | Henwood, Penny | Overall: 68 | F: 10 | Cat W23: 1 | |
| 10.05.2014 | Merrell Whale of Trail (RSA) | 51km | |||
| 9:22:52 h | Henwood, Penny | Overall: 84 | F: 28 | Cat W23: 8 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 5:51:03 |
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5:51:03
(3145/1609) |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | ||
|---|---|---|---|---|
| Merrell Whale of Trail | 2 | 10:23:43 | 9:22:52 | |
| Comrades Marathon - Up Run | 2 | 11:35:43 | 11:07:53 |