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| Nombre: | Ngoepe, Sammy |
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| Club: | Wingate Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 06.03.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 61042 | ||
32 resultados de la búsqueda (31 pruebas, 2122 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:49 h | Ngoepe, Sammy | Wingate Road Runners | total: 4482 | M: 4061 | Cat M45: 530 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:36 h | Ngoepe, Sammy | Wingate Road Runners | total: 2895 | M: 2679 | Cat M45: 403 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:12 h | Ngoepe, Sammy | Wingate Road Runners | total: 180 | M: 166 | Cat M45: 33 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:55:38 h | Ngoepe, Sammy | Wingate Road Runners | total: 1282 | M: 1205 | Cat M45: 176 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:26:38 h | Ngoepe, Sammy | Wingate Road Runners | total: 1205 | M: 1116 | Cat M45: 180 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:56:54 h | Ngoepe, Sammy | Wingate Road Runners | total: 495 | M: 420 | Cat M45: 68 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:40:54 h | Ngoepe, Sammy | Wingate Road Runners | total: 709 | M: 672 | Cat M40: 179 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:35 h | Ngoepe, Sammy | Wingate Road Runners | total: 2065 | M: 1937 | Cat M40: 454 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:27:25 h | Ngoepe, Sammy | Wingate Road Runners | total: 433 | M: 399 | Cat M40: 100 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:37:45 h | Ngoepe, Sammy | Wingate Road Runners | total: 516 | M: 497 | Cat M40: 97 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:25 h | Ngoepe, Sammy | Wingate Road Runners | total: 100 | M: 98 | Cat M40: 16 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:40:46 h | Ngoepe, Sammy | Wingate Road Runners | total: 91 | M: 88 | Cat M40: 15 |
| 2016 | 4 pruebas, 237 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:27 h | Ngoepe, Sammy | Wingate Road Runners | total: 679 | M: 651 | Cat M35: 202 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:31 h | Ngoepe, Sammy | Wingate Road Runners | total: 92 | M: 87 | Cat M35: 23 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:00:59 h | Ngoepe, Sammy | Wingate Road Runners | total: 106 | M: 96 | Cat M35: 28 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:29 h | Ngoepe, Sammy | Wingate Road Runners | total: 377 | M: 350 | Cat M35: 98 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:36 h | Ngoepe, Sammy | Wingate Road Runners | total: 935 | M: 882 | Cat M35: 260 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:06:37 h | Ngoepe, Sammy | Wingate Road Runners | total: 281 | M: 258 | Cat M35: 49 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:16:42 h | Ngoepe, Sammy | total: 167 | M: 153 | Cat M35: 39 | |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:28 h | Ngoepe, Sammy | Wingate Road Runners | total: 708 | M: 679 | Cat M35: 203 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:24 h | Ngoepe, Sammy | Wingate Road Runners | total: 112 | M: 106 | Cat M35: 39 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:00 h | Ngoepe, Sammy | Wingate Road Runners | total: 1035 | M: 993 | Cat M35: 277 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:27 h | Ngoepe, Sammy | Wingate Road Runners | total: 691 | M: 670 | Cat M35: 187 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:14 h | Ngoepe, Sammy | Wingate Road Runners | total: 145 | M: 138 | Cat M35: 29 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:00 h | Ngoepe, Sammy | Wingate Road Runners | total: 881 | M: 818 | Cat M35: 217 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:26 h | Ngoepe, Sammy | Wingate Road Runners | total: 1011 | M: 925 | Cat M35: 230 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:38:35 h | Ngoepe, Sammy | Wingate Road Runners | total: 462 | M: 172 | Cat M23: 77 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:47 h | Ngoepe, Sammy | Wingate Road Runners | total: 894 | M: 856 | Cat M23: 349 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:15 h | Ngoepe, Sammy | Wingate Road Runners | total: 524 | M: 505 | Cat M23: 232 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:48:13 h | Ngoepe, Sammy | Wingate Road Runners | total: 160 | M: 153 | Cat M23: 57 |
| 2009 | 2 pruebas, 139 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:05:58 h | Ngoepe, Sammy | Wingate Road Runners | total: 1052 | M: 1023 | Cat M23: 470 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:29 h | Ngoepe, Sammy | Wingate Road Runners | total: 188 | M: 182 | Cat M23: 58 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
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| 50km | 3:57:24 |
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4:40:29
(4024/1614) |
4:16:42
(2165/774) |
3:57:24
(1092/437) |
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4:14:00
(2262/1059) |
4:38:35
(3794/1513) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 9:24:49 | 8:48:36 | 7:55:38 | 8:26:38 | 7:40:54 | 8:39:35 | 7:37:45 | 7:33:27 | 8:13:36 | 7:47:28 | 8:33:00 | 7:34:27 | 8:07:47 | 7:25:15 | 8:05:58 |
| Loskop Ultra Marathon 50km | 7 | 4:17:12 | 3:39:25 | 3:40:31 | 4:06:37 | 3:43:14 | 3:48:13 | 3:50:29 | ||||||||
| Modern Athlete Irene Ultra | 4 | 4:56:54 | 4:27:25 | 3:40:46 | 4:00:59 | |||||||||||
| Om Die Dam 50km | 3 | 4:40:29 | 4:16:42 | 3:57:24 |