|
|
|
| Nombre: | Paka, Tsietsie |
|
|
| Club: | Dwarsrivier Mine AC | ||
| Domicilio: | Burgersfort | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 12.02.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 60996 | ||
27 resultados de la búsqueda (24 pruebas, 1683 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:07 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 3435 | M: 3134 | Cat M40: 539 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:47 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 1523 | M: 1420 | Cat M40: 267 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:13 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 42 | M: 41 | Cat M40: 10 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:13:57 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 1652 | M: 1538 | Cat M35: 315 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:53 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 1779 | M: 1556 | Cat M35: 284 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:52 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 1777 | M: 1554 | Cat M35: 284 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:10:09 h | Paka, Tsietsie | Dwarsrivier Mine AC | total: 876 | M: 813 | Cat M35: 205 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:52:52 h | Paka, Tsietsie | Dwarsrivier Mine Athletic Club | total: 883 | M: 837 | Cat M35: 234 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:34 h | Paka, Tsietsie | Dwarsrivier Mine Athletic Club | total: 395 | M: 375 | Cat M35: 91 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:03:32 h | Paka, Tsietsie | Dwars River Valley Athletic Club | total: 1258 | M: 1196 | Cat M23: 360 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:40 h | Paka, Tsietsie | Dwarsrivier Mine Athletic Club | total: 1047 | M: 890 | Cat M23: 204 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:54 h | Paka, Tsietsie | Dwarsrivier Mine Athletic Club | total: 1542 | M: 1457 | Cat M23: 419 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:30:46 h | Paka, Tsietsie | Dwars Rivier Marathon | total: 63 | M: 63 | Cat M23: 24 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:23:39 h | Paka, Tsietsie | Dwars Rivier Marathon | total: 34 | M: 34 | Cat M23: 14 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:03 h | Paka, Tsietsie | Polokwane Athletic Club | total: 2505 | M: 2334 | Cat M23: 773 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:31:55 h | Paka, Tsietsie | Polokwane Athletic Club | total: 638 | M: 579 | Cat M23: 158 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:28 h | Paka, Tsietsie | Polokwane Athletic Club | total: 1322 | M: 1200 | Cat M23: 440 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:39 h | Paka, Tsietsie | Polokwane Athletic Club | total: 2756 | M: 2335 | Cat M23: 686 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:52:16 h | Paka, Tsietsie | Polokwane Athletic Club | total: 137 | M: 129 | Cat M23: 67 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:39 h | Paka, Tsietsie | POLOKW | total: 2880 | M: 2392 | Cat M23: 688 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:59 h | Paka, Tsietsie | POLOKW | total: 2426 | M: 2070 | Cat M23: 623 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:12 h | Paka, Tsietsie | Polokwane Athletic Club | total: 508 | M: 489 | Cat M23: 224 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:11:33 h | Paka, Tsietsie | Polokwane Athletic Club | total: 14 | M: 14 | Cat M23: 10 |
| 2009 | 3 pruebas, 195 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:42 h | Paka, Tsietsie | Polokwane Athletic Club | total: 6821 | M: 5858 | Cat M23: 1813 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:20:00 h | Paka, Tsietsie | Polokwane Athletic Club | total: 32 | M: 32 | Cat M23: 17 |
| 28.03.2009 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:07:12 h | Paka, Tsietsie | Polokwane Athletic Club | total: 9 | M: 9 | Cat M23: 5 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:31 h | Paka, Tsietsie | Tubatse Marathon Club | total: 351 | M: 339 | Cat M23: 163 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:28 |
|
|
4:42:53
(4009/1712) |
|
|
|
|
|
4:25:28
(3148/1458) |
4:58:59
(5409/2130) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 8:58:07 | 8:05:47 | 8:13:57 | 8:10:09 | 7:52:52 | 8:03:32 | 8:37:54 | 8:56:03 | 6:52:16 | 7:24:12 | 10:53:42 | 7:22:31 | |
| Loskop Ultra Marathon 50km | 8 | 3:44:13 | 4:23:34 | 4:53:40 | 3:30:46 | 3:23:39 | 4:31:55 | 3:11:33 | 3:20:00 | |||||
| Two Oceans Marathon | 3 | 5:18:52 | 5:34:39 | 5:46:39 |