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| Name: | Guder, Ralf |
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| Club: | RC OPI | ||
| Residence: | Milower Land | ||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 09.08.1963 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 60970 | ||
9 search results (9 Events, 621.6 km). (More)
| 2023 | 1 Event, 73.9 km (More) | ||||
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| 13.05.2023 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:23:14 h | Guder, Ralf | RC OPI | Overall: 1182 | M: 1010 | Cat M60: 63 |
| 2022 | 1 Event, 73.9 km (More) | ||||
| 21.05.2022 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:23:43 h | Guder, Ralf | RC OPI | Overall: 624 | M: 541 | Cat M55: 80 |
| 2019 | 1 Event, 73.9 km (More) | ||||
| 18.05.2019 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 10:09:42 h | Guder, Ralf | RC OPI | Overall: 1476 | M: 1248 | Cat M55: 187 |
| 2018 | 1 Event, 73.9 km (More) | ||||
| 26.05.2018 | GutsMuths-Rennsteiglauf (GER) | 73.9km | |||
| 9:12:30 h | Guder, Ralf | Milower Land | Overall: 995 | M: 882 | Cat M55: 103 |
| 2017 | 1 Event, 73.5 km (More) | ||||
| 20.05.2017 | GutsMuths-Rennsteiglauf (GER) | 73.5km | |||
| 8:46:37 h | Guder, Ralf | *Milower Land | Overall: 1084 | M: 964 | Cat M50: 210 |
| 2009 | 1 Event, 51 km (More) | ||||
| 25.04.2009 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:15:39 h | Guder, Ralf | *Senden | Overall: 331 | M: 286 | Cat M45: 83 |
| 2002 | 1 Event, 51 km (More) | ||||
| 27.04.2002 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:52:06 h | Guder, Ralf | MG SV Böttingen | Overall: 63 | M: 56 | Cat M35: 19 |
| 2001 | 1 Event, 74.5 km (More) | ||||
| 19.05.2001 | GutsMuths-Rennsteiglauf (GER) | 74.5km | |||
| 8:10:03 h | Guder, Ralf | MG SV Böttingen | Overall: 481 | M: 457 | Cat M35: 87 |
| 1999 | 1 Event, 76 km (More) | ||||
| 15.05.1999 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 9:50:28 h | Guder, Ralf | MG SV Böttingen | Overall: 832 | M: 750 | Cat M35: 116 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2009 | 2002 | 2001 | 1999 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2009 | 2002 | 2001 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 7 | 9:23:14 | 9:23:43 | 10:09:42 | 9:12:30 | 8:46:37 | 8:10:03 | 9:50:28 | ||
| Harzquerung Wernigerode-Nordhausen | 2 | 6:15:39 | 4:52:06 |