| Name: | Har, Lim-Cho | 夏念祖 |
|
| Club: | 豐山跑 Crazy Running Club | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 606057 | ||
21 search results (21 Events, 1545.5 km). (More)
| 2025 | 1 Event, 45 km (More) | ||||
|---|---|---|---|---|---|
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 7:28:36 h | Har, Lim-Cho | Overall: 66 | M: 62 | Cat M55: 2 | |
| 2024 | 1 Event, 45 km (More) | ||||
| 08.09.2024 | VJ Maclehose Trail (HKG) | 45km | |||
| 7:24:32 h | Har, Lim-Cho | 豐山跑 Crazy Running Club | Overall: 28 | M: 21 | Cat M55: 3 |
| 2023 | 1 Event, 72 km (More) | ||||
| 01.-02.10.2023 | Coros Spark 100 Duo (HKG) | 72km | |||
| 13:02:41 h | Har, Lim-Cho | Overall: 3 | M: 2 | Cat M55: 1 | |
| 2022 | 1 Event, 45 km (More) | ||||
| 24.12.2022 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 6:29:56 h | Har, Lim-Cho | Overall: 30 | M: 26 | Cat M55: 2 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 27.-29.12.2019 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 17:09:29 h | Har, Lim-Cho | Overall: 7 | M: 5 | Cat M50: 1 | |
| 2017 | 7 Events, 614 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 28:27:00 h | Har, Lim-Cho | Overall: 8 | M: 7 | Cat M50: 1 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:59:57 h | Har, Lim-Cho | Overall: 2092 | M: 1739 | Cat M50: 170 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 9:54:06 h | Har, Lim-Cho | Overall: 32 | M: 28 | Cat M50: 7 | |
| 01.-02.10.2017 | Ferei Maclehose Trail Dark 45 (HKG) | 45km | |||
| 7:05:36 h | Har, Lim-Cho | Overall: 13 | M: 12 | Cat M50: 3 | |
| 10.-11.03.2017 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:56:04 h | Har, Lim-Cho | Overall: 72 | M: 62 | Cat M50: 5 | |
| 18.02.2017 | Garmin100 Hong Kong (HKG) | 100km | |||
| 21:13:42 h | Har, Lim-Cho | Overall: 15 | M: 15 | Cat M50: 1 | |
| 01.-02.01.2017 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 8:12:32 h | Har, Lim-Cho | Overall: 14 | M: 14 | Cat M50: 1 | |
| 2016 | 3 Events, 220 km (More) | ||||
| 29.10.2016 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:40:53 h | Har, Lim-Cho | Overall: 68 | M: 57 | Cat M50: 1 | |
| 11.-12.03.2016 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 19:46:22 h | Har, Lim-Cho | Overall: 122 | M: 111 | Cat M50: 6 | |
| 02.-03.01.2016 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 9:28:00 h | Har, Lim-Cho | Overall: 14 | M: 11 | Cat M50: 1 | |
| 2015 | 4 Events, 259.5 km (More) | ||||
| 28.11.2015 | HK168 half - 88 Km ultra-endurance race (HKG) | 88.5km | |||
| 15:40:25 h | Har, Lim-Cho | Overall: 6 | M: 6 | Cat M45: 1 | |
| 17.-18.10.2015 | Convoy Totem Run (HKG) | 57km | |||
| 9:28:02 h | Har, Lim-Cho | Overall: 16 | M: 15 | Cat M45: 1 | |
| 19.04.2015 | Round the Island Time Trial (HKG) | 64km | |||
| 8:19:00 h | Har, Lim-Cho | Overall: 59 | M: 52 | Cat M45: 8 | |
| 14.03.2015 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:29:39 h | Har, Lim-Cho | Overall: 56 | M: 50 | Cat M45: 3 | |
| 2014 | 2 Events, 145 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:57:41 h | Har, Lim-Cho | Overall: 878 | M: 760 | Cat M45: 111 | |
| 18.-19.10.2014 | 45km Midnight Express (HKG) | 45km | |||
| 7:26:07 h | Har, Lim-Cho | Overall: 48 | M: 43 | Cat M45: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 29:59:57 | 23:57:41 | |||||||
| Ultra-Trail Tai Mo Shan (YTF) 50 Km | 2 | 8:12:32 | 9:28:00 | |||||||
| Convoy Totem Run | 2 | 9:54:06 | 9:28:02 | |||||||
| TransLantau 100 Ultra Trail | 2 | 19:56:04 | 19:46:22 |





