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| Name: | Kienhofer, Frank |
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| Club: | Varsity Kudus | ||
| Residence: | Wits | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 13.07.1974 | (Cat. internat.: M50) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 60589 | ||
32 search results (22 Events, 1364 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:15 h | Kienhofer, Frank | Overall: 4352 | M: 3544 | Cat M50: 290 | |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:21 h | Kienhofer, Frank | Overall: 4773 | M: 3880 | Cat M50: 328 | |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:33 h | Kienhofer, Frank | Overall: 1387 | M: 1231 | Cat M45: 181 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:59 h | Kienhofer, Frank | Overall: 1240 | M: 1100 | Cat M45: 157 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:16 h | Kienhofer, Frank | Varsity Kudus | Overall: 323 | M: 302 | Cat M40: 75 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:59 h | Kienhofer, Frank | Varsity Kudus | Overall: 239 | M: 223 | Cat M40: 59 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:44 h | Kienhofer, Frank | Varsity Kudus | Overall: 227 | M: 211 | Cat M40: 62 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:41:06 h | Kienhofer, Frank | Varsity Kudus | Overall: 252 | M: 234 | Cat M40: 43 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:05 h | Kienhofer, Frank | Varsity Kudus | Overall: 244 | M: 226 | Cat M40: 43 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:04 h | Kienhofer, Frank | Varsity Kudus | Overall: 111 | M: 108 | Cat M40: 20 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:33 h | Kienhofer, Frank | Varsity Kudus | Overall: 119 | M: 117 | Cat M40: 23 |
| 2016 | 2 Events, 106 km (More) | ||||
| 12.11.2016 | Tarawera Trail 50k run (NZL) | 50km | |||
| 4:59:06 h | Kienhofer, Frank | *Johnannesburg | Overall: 14 | M: 14 | Cat M40: 4 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:54 h | Kienhofer, Frank | KUDUS | Overall: 203 | M: 192 | Cat M40: 34 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:53 h | Kienhofer, Frank | KUDUS | Overall: 184 | M: 174 | Cat M40: 29 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:55 h | Kienhofer, Frank | KUDUS | Overall: 168 | M: 161 | Cat M35: 53 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:49 h | Kienhofer, Frank | KUDUS | Overall: 189 | M: 181 | Cat M35: 57 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:23 h | Kienhofer, Frank | Varsity Kudus | Overall: 443 | M: 421 | Cat M35: 113 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:06 h | Kienhofer, Frank | Varsity Kudus | Overall: 442 | M: 418 | Cat M35: 112 |
| 2012 | 3 Events, 195 km (More) | ||||
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 3:33:22 h | Kienhofer, Frank | Overall: 11 | M: 11 | Cat M35: 5 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:53:58 h | Kienhofer, Frank | Varsity Kudus AC | Overall: 194 | M: 185 | Cat M35: 61 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:12 h | Kienhofer, Frank | Varsity Kudus | Overall: 201 | M: 191 | Cat M35: 52 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:11 h | Kienhofer, Frank | Varsity Kudus | Overall: 174 | M: 164 | Cat M35: 45 |
| 2011 | 1 Event, 50 km (More) | ||||
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:05:55 h | Kienhofer, Frank | Varsity Kudus Athletic Club | Overall: 297 | M: 278 | Cat M35: 50 |
| 2010 | 3 Events, 190 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:10:27 h | Kienhofer, Frank | Varsity Kudus AC | Overall: 331 | M: 316 | Cat M35: 85 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:30 h | Kienhofer, Frank | Varsity Kudus | Overall: 230 | M: 224 | Cat M35: 57 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:38 h | Kienhofer, Frank | Varsity Kudus | Overall: 230 | M: 221 | Cat M35: 58 |
| 13.03.2010 | Six Foot Track (AUS) | 45km | |||
| 4:18:05 h | Kienhofer, Frank | Varsity Kudus AC | Overall: 45 | M: 41 | Cat M35: 11 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:18 h | Kienhofer, Frank | KUDUS | Overall: 162 | M: 160 | Cat M23: 95 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:57 h | Kienhofer, Frank | Varsity Kudus AC | Overall: 540 | M: 526 | Cat M23: 240 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:13 h | Kienhofer, Frank | KUDUS | Overall: 285 | M: 274 | Cat M23: 145 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:09 h | Kienhofer, Frank | Varsity Kudus | Overall: 504 | M: 477 | Cat M23: 235 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:41 h | Kienhofer, Frank | University of Witwatersrand | Overall: 3330 | M: 3107 | Cat M23: 1305 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:30:12 |
5:16:21
(8062/720) |
4:24:33
(2939/221) |
3:39:59
(593/40) |
3:41:06
(512/54) |
3:31:33
(295/19) |
3:40:54
(531/60) |
3:34:49
(375/33) |
3:52:23
(1097/79) |
3:30:12
(390/12) |
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3:35:30
(487/29) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 5:51:15 | 4:53:59 | 4:07:44 | 4:10:05 | 3:57:04 | 4:06:53 | 3:59:55 | 4:23:06 | 3:55:11 | 4:03:38 | 3:57:18 | 4:14:13 | 4:29:09 | ||
| Comrades Marathon - Down Run | 5 | 7:15:16 | 6:53:58 | 7:10:27 | 7:42:57 | 9:07:41 |