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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ng, Choi-Long 伍在朗   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1980 (Cat. german: W45)
Date of birth: 00.00.0000 (Cat. internat.: W45)
Nationality: HKG HKG Hong Kong, China
RunnerID: 603567
 

19 search results (19 Events, 1433.3 km).  (More)

2024 1 Event, 100 km  (More)
20.-21.01.2024 Hong Kong 100 Ultra Trail Race (HKG) 100km
20:27:25 h Ng, Choi-Long   Overall: 317 F: 68 Cat W40: 11
2023 2 Events, 150 km  (More)
11.-12.03.2023 The North Face 100 Ultra Trail Challenge Hong Kong (HKG) 50km
10:16:19 h Ng, Choi-Long   Overall: 244 F: 41 Cat W40: 11
18.-19.02.2023 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:17:17 h Ng, Choi-Long   Overall: 306 F: 59 Cat W40: 10
2019 1 Event, 100 km  (More)
19.-20.01.2019 Hong Kong 100 Ultra Trail Race (HKG) 100km
17:47:52 h Ng, Choi-Long   Overall: 214 F: 43 Cat W35: 13
2018 3 Events, 167 km  (More)
30.12.2018 Hong Kong Trail Championships (HKG) 53km
8:55:51 h Ng, Choi-Long   Overall: 47 F: 9 Cat W35: 2
15.04.2018 Round the Island Time Trial (HKG) 64km
7:28:00 h Ng, Choi-Long   Overall: 27 F: 4 Cat W35: 1
04.03.2018 Rotary HK Ultra Marathon 50 Km (HKG) 50km
4:30:54 h Ng, Choi-Long   Overall: 20 F: 4 Cat W35: 1
2017 3 Events, 197.6 km  (More)
23.12.2017 Mountain Range 50 - Tai Po Duo (HKG) 47.6km
8:05:55 h Ng, Choi-Long   Overall: 7 F: 5 Cat W35: 3
11.03.2017 TransLantau 50 Ultra Trail II (HKG) 50km
7:40:50 h Ng, Choi-Long   Overall: 27 F: 4 Cat W35: 2
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:41:19 h Ng, Choi-Long   Overall: 696 F: 94 Cat W35: 31
2016 2 Events, 150 km  (More)
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
19:30:25 h Ng, Choi-Long   Overall: 308 F: 45 Cat W35: 12
06.03.2016 Rotary HK Ultra Marathon 50 Km (HKG) 50km
4:27:22 h Ng, Choi-Long   Overall: 20 F: 2 Cat W35: 2
2015 4 Events, 356.7 km  (More)
25.09.2015 100 Km Hong Kong Ultra Marathon (HKG) 100km
10:30:00 h Ng, Choi-Long   Overall: 11 F: 1 Cat W23: 1
14.03.2015 TransLantau 50 Ultra Trail (HKG) 50km
10:12:04 h Ng, Choi-Long   Overall: 185 F: 33 Cat W23: 9
30.-31.01.2015 Hong Kong Ultra Marathon 12hr (HKG) 12h
106.700 km Ng, Choi-Long   Overall: 14 F: 3 Cat W23: 2
17.-18.01.2015 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:22:08 h Ng, Choi-Long   Overall: 480 F: 73 Cat W23: 20
2014 2 Events, 148 km  (More)
14.-16.11.2014 Oxfam Trailwalker Hong Kong (HKG) 100km
18:31:01 h Ng, Choi-Long   Overall: 279 F: 42 Cat W23: 12
11.-12.10.2014 Raleigh Challenge Wilson Trail - Night Course (HKG) 48km
8:54:32 h Ng, Choi-Long   Overall: 17 F: 5 Cat W23: 3
2011 1 Event, 64 km  (More)
03.04.2011 Round the Island Time Trial (HKG) 64km
7:40:00 h Ng, Choi-Long   Overall: 45 F: 7 Cat W23: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2019 2018 2017 2016 2015 2014 2011
50km 4:27:22  
 
 
4:30:54
(459/2) 		 
4:27:22
(344/1) 		 
 
 
100km 10:30:00  
 
 
 
 
 
10:30:00
(336/1) 		 
 
12h 106.700  
 
 
 
 
 
106.700
(90/1) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2019 2018 2017 2016 2015 2014 2011
Hong Kong 100 Ultra Trail Race 5 20:27:25 19:17:17 17:47:52   19:41:19   19:22:08    
Oxfam Trailwalker Hong Kong 2           19:30:25   18:31:01  
Round the Island Time Trial 2       7:28:00         7:40:00
Rotary HK Ultra Marathon 50 Km 2       4:30:54   4:27:22