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| Name: | Kock, Ashwell |
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| Club: | X-Cel A C | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 598201 | ||
2 search results (2 Events, 106 km). (More)
| 2004 | 1 Event, 50 km (More) | ||||
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| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:39:16 h | Kock, Ashwell | X-Cel A C | Overall: 158 | M: 147 | Cat M23: 62 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:13 h | Kock, Ashwell | X-Cel Athletic Club | Overall: 874 | M: 823 | Cat M23: 371 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2003 |
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