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| Name: | Dench, Rachel |
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| Club: | Team FAR | ||
| Residence: | Rickmansworth | ||
| Year of birth: | 1984 | (Cat. german: W40) | |
| Date of birth: | hidden | (Cat. internat.: W40) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 596099 | ||
32 search results (32 Events, 2262.745 km). (More)
| 2023 | 2 Events, 134.467 km (More) | ||||
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| 15.07.2023 | Maverick X Series Chilterns (GBR) | 54km | |||
| 4:56:30 h | Dench, Rachel | Overall: 8 | F: 1 | Cat W35: 1 | |
| 08.04.2023 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 8:14:12 h | Dench, Rachel | Black Trail Runners | Overall: 36 | F: 4 | Cat W35: 1 |
| 2022 | 2 Events, 100 km (More) | ||||
| 15.10.2022 | Epping Forest 50 km (GBR) | 50km | |||
| 4:18:49 h | Dench, Rachel | Overall: 8 | F: 1 | Cat W35: 1 | |
| 01.05.2022 | North Downs Ridge 50km Ultra Race (GBR) | 50km | |||
| 4:22:11 h | Dench, Rachel | Overall: 8 | F: 1 | Cat W35: 1 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 26.06.2021 | Maverick Frontier Chilterns (GBR) | 50km | |||
| 5:22:40 h | Dench, Rachel | Overall: 10 | F: 1 | Cat W35: 1 | |
| 2020 | 2 Events, 137.42 km (More) | ||||
| 07.-08.03.2020 | Transgrancanaria Advanced 65 km (ESP) | 65km | |||
| 11:29:28 h | Dench, Rachel | Overall: 253 | F: 41 | Cat W35: 14 | |
| 11.01.2020 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 6:48:36 h | Dench, Rachel | Team FAR | Overall: 59 | F: 9 | Cat W35: 3 |
| 2019 | 6 Events, 522.723 km (More) | ||||
| 01.12.2019 | Hurtwood 50k Endurance Trail Run (GBR) | 50km | |||
| 5:24:07 h | Dench, Rachel | Team FAR | Overall: 32 | F: 7 | Cat W35: 4 |
| 14.-15.09.2019 | Tahoe 100k Endurance Run (USA) | 100km | |||
| 14:38:17 h | Dench, Rachel | *Rickmansworth | Overall: 18 | F: 4 | Cat W35: 2 |
| 13.07.2019 | Essex 50 mile race (GBR) | 51.6mi | |||
| 7:45:49 h | Dench, Rachel | Team FAR | Overall: 1 | F: 1 | Cat W35: 1 |
| 01.06.2019 | Northants Ultra 35 Shires & Spires (GBR) | 35mi | |||
| 5:45:19 h | Dench, Rachel | Team FAR | Overall: 11 | F: 1 | Cat W23: 1 |
| 04.-05.05.2019 | Thames Path 100 (GBR) | 100mi | |||
| 21:46:35 h | Dench, Rachel | Team FAR | Overall: 58 | F: 9 | Cat W23: 3 |
| 12.01.2019 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 6:21:35 h | Dench, Rachel | Overall: 50 | F: 6 | Cat W23: 2 | |
| 2018 | 7 Events, 495.543 km (More) | ||||
| 15.09.2018 | Chiltern Wonderland 50 Mile Race (GBR) | 50mi | |||
| 8:58:10 h | Dench, Rachel | Overall: 22 | F: 3 | Cat W23: 2 | |
| 26.-27.08.2018 | Chiltern Way Ultra 100k (GBR) | 100km | |||
| 12:56:03 h | Dench, Rachel | Team FAR | Overall: 2 | F: 1 | Cat W23: 1 |
| 14.07.2018 | The 'Chiltern Ultra Challenge' Intro 50km Ultra (GBR) | 52km | |||
| 5:19:14 h | Dench, Rachel | Overall: 16 | F: 3 | Cat W23: 2 | |
| 23.-24.06.2018 | Race to the King Ultra Marathon (GBR) | 52.4mi | |||
| 10:05:00 h | Dench, Rachel | Overall: 35 | F: 3 | Cat W23: 1 | |
| 20.05.2018 | Northants Ultra 35 Shires & Spires (GBR) | 35mi | |||
| 5:50:57 h | Dench, Rachel | Overall: 26 | F: 2 | Cat W23: 2 | |
| 10.03.2018 | Humanity Direct Amersham Ultra (GBR) | 50km | |||
| 5:03:55 h | Dench, Rachel | Overall: 18 | F: 3 | Cat W23: 1 | |
| 13.01.2018 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 6:53:57 h | Dench, Rachel | Overall: 43 | F: 4 | Cat W23: 3 | |
| 2017 | 4 Events, 299.336 km (More) | ||||
| 24.-25.06.2017 | Race to the King Ultra Marathon (GBR) | 53.5mi | |||
| 9:54:01 h | Dench, Rachel | Overall: 59 | F: 11 | Cat W23: 3 | |
| 13.05.2017 | Bewl Water Ultra 37mi (GBR) | 37.5mi | |||
| 6:04:59 h | Dench, Rachel | Overall: 10 | F: 3 | Cat W23: 2 | |
| 08.04.2017 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 8:33:02 h | Dench, Rachel | Overall: 41 | F: 5 | Cat W23: 3 | |
| 14.01.2017 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 7:03:29 h | Dench, Rachel | Tri King | Overall: 81 | F: 9 | Cat W23: 3 |
| 2016 | 5 Events, 347.728 km (More) | ||||
| 26.11.2016 | Wendover Woods 50 (GBR) | 50mi | |||
| 11:32:18 h | Dench, Rachel | Overall: 59 | F: 5 | Cat W23: 1 | |
| 17.09.2016 | Chiltern Wonderland 50 Mile Race (GBR) | 50mi | |||
| 9:37:34 h | Dench, Rachel | Overall: 56 | F: 7 | Cat W23: 2 | |
| 16.07.2016 | The 'Chiltern Ultra Challenge' Intro 50km Ultra (GBR) | 50km | |||
| 5:08:34 h | Dench, Rachel | Overall: 14 | F: 3 | Cat W23: 2 | |
| 05.06.2016 | Northants Ultra 35 (GBR) | 35mi | |||
| 5:33:15 h | Dench, Rachel | Tri King | Overall: 29 | F: 3 | Cat W23: 1 |
| 09.04.2016 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 9:26:53 h | Dench, Rachel | Overall: 117 | F: 18 | Cat W23: 5 | |
| 2015 | 2 Events, 125.528 km (More) | ||||
| 10.05.2015 | Marlborough Downs Challenge (GBR) | 33mi | |||
| 6:08:50 h | Dench, Rachel | Tri King | Overall: 77 | F: 12 | Cat W23: 2 |
| 17.01.2015 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 7:45:39 h | Dench, Rachel | Tri King | Overall: 118 | F: 19 | Cat W23: 8 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.10.2014 | Royal Park Ultra (GBR) | 50km | |||
| 4:50:19 h | Dench, Rachel | Overall: 96 | F: 23 | Cat W23: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 4:18:49 |
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4:18:49
(328/14) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| GB Ultra Country to Capital | 5 | 6:48:36 | 6:21:35 | 6:53:57 | 7:03:29 | 7:45:39 | |||||
| Northants Ultra 35 | 3 | 5:45:19 | 5:50:57 | 5:33:15 | |||||||
| South Downs Way 50 Mile Race | 3 | 8:14:12 | 8:33:02 | 9:26:53 | |||||||
| Maverick Frontier Chilterns | 2 | 4:56:30 | 5:22:40 | ||||||||
| Race to the King Ultra Marathon | 2 | 10:05:00 | 9:54:01 | ||||||||
| Chiltern Wonderland 50 Mile Race | 2 | 8:58:10 | 9:37:34 | ||||||||
| The 'Chiltern Ultra Challenge' Intro 50km Ultra | 2 | 5:19:14 | 5:08:34 |