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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: James, Rowyn   Submit Personal Website Send Link 
Club: Pretoria High Old Boys (Phobians) 
Residence:
Year of birth: 1967 (Cat. german: M55)
Date of birth: 23.11.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 585714
 

35 search results (35 Events, 2421 km).  (More)

2006 2 Events, 108 km  (More)
15.07.2006 Rhodes 52 km Trail Run (RSA) 52km
8:40:08 h James, Rowyn Phobians  Overall: 273 M: 211 Cat M35: 37
15.04.2006 Two Oceans Marathon (RSA) 56km
6:42:24 h James, Rowyn Phobians  Overall: 6074 M: 4787 Cat M35: 966
2003 2 Events, 108 km  (More)
19.07.2003 Rhodes 52 km Trail Run (RSA) 52km
7:56:56 h James, Rowyn Phobians  Overall: 251 M: 195 Cat M35: 30
19.04.2003 Two Oceans Marathon (RSA) 56km
6:52:45 h James, Rowyn Phobians AC  Overall: 6074 M: 4954 Cat M35: 1013
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:33:23 h James, Rowyn Phobians AC  Overall: 5703 M: 4716 Cat M23: 1429
2001 3 Events, 197 km  (More)
21.07.2001 Rhodes 52 km Trail Run (RSA) 52km
8:56:13 h James, Rowyn Phobians  Overall: 283 M: 233 Cat M23: 33
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:54:05 h James, Rowyn Pretoria High Old Boys (Phobians)  Overall: 10236 M: 8722 Cat M23: 2997
14.04.2001 Two Oceans Marathon (RSA) 56km
6:11:01 h James, Rowyn Phobians AC  Overall: 5364 M: 4556 Cat M23: 1464
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:49:05 h James, Rowyn Phobians-Pretoria High School  Overall: 11289 M: 9880 Cat M23: 3543
22.04.2000 Two Oceans Marathon (RSA) 56km
5:53:18 h James, Rowyn   Overall: 5525 M: 4722 Cat M23: 1604
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:39:02 h James, Rowyn Phobians-Pretoria High School  Overall: 8786 M: 7758 Cat M23: 2797
03.04.1999 Two Oceans Marathon (RSA) 56km
5:54:01 h James, Rowyn   Overall: 5358 M: 4627 Cat M23: 1703
1998 3 Events, 193 km  (More)
05.09.1998 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:35:41 h James, Rowyn   Overall: 132 M: 117 Cat M23: 21
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:55:28 h James, Rowyn Phobians-Pretoria High School  Overall: 5151 M: 4730 Cat M23: 1840
11.04.1998 Two Oceans Marathon (RSA) 56km
5:46:48 h James, Rowyn   Overall: 5195 M: 4543 Cat M23: 1694
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:49:03 h James, Rowyn Phobians-Pretoria High School  Overall: 1192 M: 1156 Cat M23: 575
29.03.1997 Two Oceans Marathon (RSA) 56km
5:51:50 h James, Rowyn   Overall: 5797 M: 5094 Cat M23: 1935
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:01:27 h James, Rowyn Alpha Centurion Runners  Overall: 3324 M: 3155 Cat M23: 1447
06.04.1996 Two Oceans Marathon (RSA) 56km
5:56:34 h James, Rowyn   Overall: 6732 M: 5914 Cat M23: 2261
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:45:34 h James, Rowyn   Overall: 8536 M: 7635 Cat M23: 3101
15.04.1995 Two Oceans Marathon (RSA) 56km
5:48:12 h James, Rowyn   Overall: 5509 M: 4940 Cat M23: 1958
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:21:12 h James, Rowyn   Overall: 3627 M: 3415 Cat M23: 1552
02.04.1994 Two Oceans Marathon (RSA) 56km
5:53:18 h James, Rowyn   Overall: 6459 M: 5776 Cat M23: 2420
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:36:50 h James, Rowyn   Overall: 1087 M: 1071 Cat M23: 585
10.04.1993 Two Oceans Marathon (RSA) 56km
4:58:09 h James, Rowyn   Overall: 2551 M: 2462 Cat M23: 1235
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:59:21 h James, Rowyn   Overall: 6022 M: 5664 Cat M23: 2673
18.04.1992 Two Oceans Marathon (RSA) 56km
4:24:31 h James, Rowyn   Overall: 807 M: 793 Cat M23: 480
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:53:32 h James, Rowyn   Overall: 1573 M: 1538 Cat M23: 855
30.03.1991 Two Oceans Marathon (RSA) 56km
4:41:03 h James, Rowyn   Overall: 1384 M: 1350 Cat M23: 739
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:33:52 h James, Rowyn   Overall: 903 M: 891 Cat MU23: 42
14.04.1990 Two Oceans Marathon (RSA) 56km
3:58:05 h James, Rowyn   Overall: 388 M: 383 Cat MU23: 16
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:06:31 h James, Rowyn   Overall: 3423 M: 3309 Cat MU23: 113
25.03.1989 Two Oceans Marathon (RSA) 56km
4:24:45 h James, Rowyn   Overall: 660 M: 652 Cat MU23: 33
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:29:13 h James, Rowyn Sandf AC - Pretoria (Pmmc)  Overall: 2257 M: 2220 Cat MU23: 59
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:23:59 h James, Rowyn   Overall: 1589 M: 1562 Cat MU23: 44

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2006 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987

Comparison table

Comparison of performances in races with multiple participations

   2006 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987
Two Oceans Marathon 16 6:42:24 6:52:45 6:33:23 6:11:01 5:53:18 5:54:01 5:46:48 5:51:50 5:56:34 5:48:12 5:53:18 4:58:09 4:24:31 4:41:03 3:58:05 4:24:45    
Comrades Marathon - Up Run 15       10:54:05 10:49:05 10:39:02 9:55:28 7:49:03 9:01:27 10:45:34 9:21:12 7:36:50 9:59:21 7:53:32 7:33:52 9:06:31 8:29:13 8:23:59
Rhodes 52 km Trail Run 3 8:40:08 7:56:56   8:56:13