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| Name: | van Zyl, Frederik |
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| Club: | Spoornet AC - KZN | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 22.01.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 585202 | ||
6 search results (6 Events, 497 km). (More)
| 2001 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:05 h | van Zyl, Frederik | Spoornet AC - KZN | Overall: 8467 | M: 7340 | Cat M40: 1459 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:24 h | van Zyl, Frederik | Spoornet AC - KZN | Overall: 5470 | M: 5007 | Cat M40: 1011 |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:21 h | van Zyl, Frederik | Spoornet AC - KZN | Overall: 7546 | M: 6721 | Cat M35: 1574 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:38 h | van Zyl, Frederik | Overall: 1740 | M: 1615 | Cat M35: 391 | |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:22 h | van Zyl, Frederik | Spoornet AC - KZN | Overall: 5080 | M: 4667 | Cat M35: 1179 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:56 h | van Zyl, Frederik | Spoornet AC - KZN | Overall: 5762 | M: 5254 | Cat M35: 1300 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2001 | 2000 | 1999 | 1998 | 1997 |
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Comparison table
Comparison of performances in races with multiple participations
| 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:41:05 | 9:36:24 | 10:24:21 | 9:54:22 | 9:54:56 |