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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: van der Knaap, Cindy   Submit Personal Website Send Link 
Club: Florida Running Club 
Residence:
Year of birth: 1972 (Cat. german: W50)
Date of birth: 09.03.1972 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 584889
 

12 search results (12 Events, 980 km).  (More)

2001 2 Events, 139 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:26:34 h van der Knaap, Cindy Florida Running Club  Overall: 7224 F: 878 Cat W23: 264
17.03.2001 Om Die Dam 50km (RSA) 50km
5:38:47 h van der Knaap, Cindy Florida  Overall: 2505 F: 278 Cat W23: 114
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:49:52 h van der Knaap, Cindy Florida Running Club  Overall: 11409 F: 1436 Cat W23: 461
18.03.2000 Om Die Dam 50km (RSA) 50km
5:34:39 h van der Knaap, Cindy Florida  Overall: 3236 F: 519 Cat W23: 158
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:24:40 h van der Knaap, Cindy Florida Running Club  Overall: 7568 F: 828 Cat W23: 263
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:24:26 h van der Knaap, Cindy Florida Running Club  Overall: 6813 F: 682 Cat W23: 227
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:06:40 h van der Knaap, Cindy   Overall: 6428 F: 592 Cat W23: 195
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:50:40 h van der Knaap, Cindy   Overall: 5861 F: 456 Cat W23: 172
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:46:56 h van der Knaap, Cindy   Overall: 8686 F: 922 Cat W23: 383
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:16:51 h van der Knaap, Cindy   Overall: 6462 F: 526 Cat WU23: 7
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:39:36 h van der Knaap, Cindy   Overall: 9252 F: 826 Cat WU23: 14
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:35:56 h van der Knaap, Cindy   Overall: 8488 F: 633 Cat WU23: 12

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992
50km 5:34:39 5:38:47
(568/282) 		5:34:39
(838/513) 		 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2001 2000 1999 1998 1997 1996 1995 1994 1993 1992
Comrades Marathon - Up Run 10 10:26:34 10:49:52 10:24:40 10:24:26 10:06:40 9:50:40 10:46:56 10:16:51 10:39:36 10:35:56
Om Die Dam 50km 2 5:38:47 5:34:39