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| Name: | Sinden, Shane |
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| Club: | Technikon AC - Pretoria | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 18.06.1981 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 584355 | ||
4 search results (4 Events, 276 km). (More)
| 2003 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:34 h | Sinden, Shane | Eugene Marais | Overall: 2268 | M: 1537 | Cat MU23: 21 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:15 h | Sinden, Shane | Technikon AC - Pretoria | Overall: 4784 | M: 4347 | Cat MU23: 86 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:32 h | Sinden, Shane | Technikon AC - Pretoria | Overall: 2489 | M: 2353 | Cat MU23: 49 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:28 h | Sinden, Shane | Techp | Overall: 2600 | M: 2237 | Cat MU23: 60 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2001 | 2000 | |
|---|---|---|---|---|
| 50km | 5:21:28 |
5:49:34
(3699/1521) |
|
5:21:28
(3970/2226) |
Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2001 | 2000 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 5:49:34 | 5:21:28 | |
| Comrades Marathon - Up Run | 2 | 9:45:15 | 8:37:32 |