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| Name: | Spooner, Paul |
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| Club: | Riverside Harriers | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 01.01.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 584316 | ||
3 search results (3 Events, 265 km). (More)
| 2001 | 1 Event, 89 km (More) | ||||
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| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:47 h | Spooner, Paul | Riverside Harriers | Overall: 4530 | M: 4131 | Cat M35: 922 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:54 h | Spooner, Paul | Riverside Harriers | Overall: 4901 | M: 4572 | Cat M23: 1986 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:18 h | Spooner, Paul | Riverside Harriers | Overall: 6464 | M: 5886 | Cat M23: 2472 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2001 | 1996 | 1995 |
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Comparison table
Comparison of performances in races with multiple participations
| 2001 | 1996 | 1995 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:39:47 | 9:34:54 | 10:21:18 |