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| Name: | Theunißen, Tanja |
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| Club: | LC Duisburg | ||
| Residence: | Essen | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 23.09.1974 | (Cat. internat.: W50) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 579916 | ||
29 search results (27 Events, 1803.674 km). (More)
| 2025 | 1 Event, 78.826 km (More) | ||||
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| 30.-31.08.2025 | Bottroper Ultralauf Festival 24h (BUF) (GER) | 24h | |||
| 78.826 km | Theunißen, Tanja | LC Duisburg | Overall: 62 | F: 20 | Cat W50: 5 |
| 2024 | 5 Events, 380.534 km (More) | ||||
| 13.-14.09.2024 | 24-Stunden-Lauf TuS Breitscheid (GER) | 24h | |||
| 85.000 km | Theunißen, Tanja | LC Duisburg | Overall: 20 | F: 7 | Cat W50: 3 |
| 11.08.2024 | Monschau-Ultra Marathon (GER) | 56km | |||
| 8:28:54 h | Theunißen, Tanja | LC Duisburg | Overall: 114 | F: 27 | Cat W50: 7 |
| 27.07.2024 | 12-h-Lauf am Förderturm Bönen (GER) | 12h | |||
| 76.534 km | Theunißen, Tanja | LC Duisburg | Overall: 19 | F: 5 | Cat W50: 2 |
| 19.05.2024 | TorTour de Ruhr - 100km Nonstop (GER) | 100km | |||
| 16:23:49 h | Theunißen, Tanja | Overall: 77 | F: 24 | Cat W50: 7 | |
| 07.01.2024 | G1 Grüngürtel Ultra Köln (GER) | 63km | |||
| 10:02:22 h | Theunißen, Tanja | LC Duisburg | Overall: 253 | F: 63 | Cat W50: 11 |
| 2023 | 2 Events, 124.4 km (More) | ||||
| 08.-09.09.2023 | Rekener 24 Std.-Lauf (GER) | 24h | |||
| 74.400 km | Theunißen, Tanja | LC Duisburg | Overall: 45 | F: 14 | Cat W45: 5 |
| 15.07.2023 | Regattabahn Ultra 50km (GER) | 50km | |||
| 6:55:48 h | Theunißen, Tanja | LC Duisburg | Overall: 172 | F: 56 | Cat W45: 12 |
| 15.07.2023 | Regattabahn Ultra - 50km-Lauf - DM (GER) | 50km | |||
| 6:55:48 h | Theunißen, Tanja | LC Duisburg | Overall: 105 | F: 37 | Cat W45: 7 |
| 2022 | 4 Events, 298.3 km (More) | ||||
| 02.-03.09.2022 | 24-Stunden-Lauf TuS Breitscheid (GER) | 24h | |||
| 85.000 km | Theunißen, Tanja | LC Duisburg | Overall: 14 | F: 5 | Cat W45: 2 |
| 16.07.2022 | Regattabahn Ultra 50km (GER) | 50km | |||
| 7:07:11 h | Theunißen, Tanja | LC Duisburg | Overall: 60 | F: 14 | Cat W45: 2 |
| 07.05.2022 | WHEW100 (GER) | 100km | |||
| 15:17:19 h | Theunißen, Tanja | LC Duisburg | Overall: 111 | F: 25 | Cat W45: 5 |
| 09.04.2022 | 8. Osnabrücker PiesBERG- Ultra- Marathon (GER) | 63.3km | |||
| 12:47:35 h | Theunißen, Tanja | LC Duisburg | Overall: 95 | F: 21 | Cat W45: 3 |
| 2019 | 2 Events, 113.3 km (More) | ||||
| 27.10.2019 | Röntgenlauf (GER) | 63.3km | |||
| 8:59:06 h | Theunißen, Tanja | LC Duisburg | Overall: 266 | F: 52 | Cat W45: 10 |
| 13.07.2019 | Regattabahn50 (GER) | 50km | |||
| 6:20:50 h | Theunißen, Tanja | LC Duisburg | Overall: 77 | F: 19 | Cat W45: 2 |
| 2018 | 4 Events, 333.732 km (More) | ||||
| 07.-08.09.2018 | 24h-Benefizlauf des TuS Breitscheid (GER) | 24h | |||
| 70.000 km | Theunißen, Tanja | LC Duisburg | Overall: 14 | F: 4 | Cat W40: 1 |
| 26.08.2018 | Essener Kaiserpark-Ultra (GER) | 45.18km | |||
| 6:13:40 h | Theunißen, Tanja | LC Duisburg | Overall: 14 | F: 3 | Cat W40: 1 |
| 08.-12.04.2018 | Die Bergischen 5 Kindergartenrunde (GER) | 172km/5stages | |||
| 28:15:50 h | Theunißen, Tanja | Overall: 17 | F: 10 | Cat W40: 1 | |
| 10.04.2018 | Die Bergischen 5 Kindergartenrunde Etappe 3 (GER) | 46.5km | |||
| 7:47:16 h | Theunißen, Tanja | Overall: 15 | F: 8 | Cat W40: 1 | |
| 10.03.2018 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 46.552 km | Theunißen, Tanja | LC Duisburg | Overall: 210 | F: 61 | Cat W40: 9 |
| 2016 | 6 Events, 312.851 km (More) | ||||
| 14.09.2016 | Schwarzwaldlauf Etappe 4 Lauchringen - Bad Dürrheim (GER) | 60.9km | |||
| 7:39:20 h | Theunißen, Tanja | *Duisburg | Overall: 24 | F: 4 | Cat W40: 1 |
| 13.09.2016 | Schwarzwaldlauf Etappe 3 Feldberg - Lauchringen (GER) | 45.3km | |||
| 5:39:41 h | Theunißen, Tanja | *Duisburg | Overall: 39 | F: 6 | Cat W40: 1 |
| 11.09.2016 | Schwarzwaldlauf Etappe 1 Horb a.N. - Tennenbronn (GER) | 51.1km | |||
| 7:39:20 h | Theunißen, Tanja | *Duisburg | Overall: 63 | F: 13 | Cat W40: 2 |
| 24.-25.06.2016 | 24-Stunden-Benefizlauf von Breitscheid (GER) | 24h | |||
| 60.000 km | Theunißen, Tanja | Overall: 44 | F: 13 | Cat W40: 5 | |
| 12.03.2016 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 45.551 km | Theunißen, Tanja | LC Duisburg | Overall: 361 | F: 83 | Cat W40: 25 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 6:21:12 h | Theunißen, Tanja | LC Duisburg | Overall: 615 | F: 128 | Cat W40: 26 |
| 2015 | 2 Events, 115.18 km (More) | ||||
| 23.08.2015 | Essener Kaiserpark-Ultra (GER) | 45.18km | |||
| 6:28:40 h | Theunißen, Tanja | LC Duisburg | Overall: 35 | F: 16 | Cat W40: 6 |
| 19.-20.06.2015 | 24-Stunden-Benefizlauf von Breitscheid (GER) | 24h | |||
| 70.000 km | Theunißen, Tanja | Overall: 40 | F: 10 | Cat W40: 2 | |
| 2014 | 1 Event, 46.551 km (More) | ||||
| 07.09.2014 | Rheinberger 6-Stunden-Benefizlauf (Empathy-Run) (GER) | 6h | |||
| 46.551 km | Theunißen, Tanja | LC Duisburg | Overall: 53 | F: 12 | Cat W40: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | |
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| 50km | 6:20:50 |
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6:55:48
(4704/263) |
7:07:11
(3573/202) |
6:20:50
(5612/328) |
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6:21:12
(4399/361) |
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| 100km | 15:17:19 |
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15:17:19
(1298/94) |
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| 6h | 46.552 |
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46.552
(1038/169) |
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| 24h | 78.826 |
78.826
(1617/158) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
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| 24-Stunden-Benefizlauf von Breitscheid | 5 | 85.000 | 85.000 | 70.000 | 60.000 | 70.000 | ||||
| Regattabahn50 | 3 | 6:55:48 | 7:07:11 | 6:20:50 | ||||||
| Essener Kaiserpark-Ultra | 2 | 6:13:40 | 6:28:40 | |||||||
| 6-Stunden-Lauf Münster | 2 | 46.552 | 45.551 |