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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sefara, Nelson   Submit Personal Website Send Link 
Club: Csir Athletic Club 
Residence: Centurion
Year of birth: 1970 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 577876
 

19 search results (14 Events, 905.3 km).  (More)

2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:57:18 h Sefara, Nelson Chillie Running Club CG  Overall: 17013 M: 13784 Cat M50: 1348
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:46 h Sefara, Nelson Chillie Running Club CG  Overall: 7386 M: 5513 Cat M50: 487
13.04.2024 Two Oceans Marathon (RSA) 56km
6:32:12 h Sefara, Nelson Chillie Running Club CG  Overall: 7899 M: 5790 Cat M50: 517
2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:49:56 h Sefara, Nelson Chillie Running Club CG  Overall: 6264 M: 4701 Cat M50: 464
15.04.2023 Two Oceans Marathon (RSA) 56km
6:34:03 h Sefara, Nelson Chillie Running Club CG  Overall: 6263 M: 4700 Cat M50: 464
2022 3 Events, 188 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:45:32 h Sefara, Nelson Chillie Running Club CG  Overall: 10961 M: 8743 Cat M50: 973
11.06.2022 Om Die Dam 50km (RSA) 50km
5:46:52 h Sefara, Nelson Chillie Running Club CG  Overall: 2284 M: 1814 Cat M50: 183
09.04.2022 Irene Running Festival 48K (RSA) 48km
5:25:17 h Sefara, Nelson Chillie Running Club CG  Overall: 807 M: 668 Cat M50: 69
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
9:10:17 h Sefara, Nelson Csir AC  Overall: 1351 M: 1038 Cat M45: 146
2019 3 Events, 193 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:53:27 h Sefara, Nelson Csir Running Club  Overall: 15314 M: 12499 Cat M45: 2103
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:58 h Sefara, Nelson Csir AC  Overall: 7202 M: 5577 Cat M45: 854
20.04.2019 Two Oceans Marathon (RSA) 56km
6:29:18 h Sefara, Nelson Csir AC  Overall: 7363 M: 5641 Cat M45: 870
16.03.2019 Om Die Dam 50km (RSA) 50km
6:02:30 h Sefara, Nelson Csir Running Club  Overall: 2120 M: 1706 Cat M45: 271
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:48:06 h Sefara, Nelson Csir Running Club  Overall: 15626 M: 12481 Cat M45: 2065
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:52:15 h Sefara, Nelson Csir Running Club  Overall: 2588 M: 1932 Cat M45: 318
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:03:42 h Sefara, Nelson Csir Athletic Club  Overall: 7854 M: 5808 Cat M45: 907
31.03.2018 Two Oceans Marathon (RSA) 56km
6:49:53 h Sefara, Nelson Csir Athletic Club  Overall: 8054 M: 5886 Cat M45: 916
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:58:43 h Sefara, Nelson LOVE  Overall: 8192 M: 5977 Cat M40: 1237
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
6:15:16 h Sefara, Nelson LOVE  Overall: 8088 M: 5919 Cat M40: 1221

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022 2020 2019 2018 2014
50km 5:44:46 5:44:46
(11162/5945) 		5:49:56
(10167/5133) 		5:46:52
(7581/3676) 		 
5:45:58
(13034/5930) 		6:03:42
(13002/6886) 		6:15:16
(13022/6218)

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022 2020 2019 2018 2014
Two Oceans Marathon 5 6:32:12 6:34:03     6:29:18 6:49:53 6:58:43
Comrades Marathon - Down Run 4 11:57:18   11:45:32   11:53:27 11:48:06  
Om Die Dam 50km 2     5:46:52   6:02:30