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| Name: | Ngamlana, Mncedi |
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| Club: | Municipal Athletic Club | ||
| Residence: | East London | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 25.03.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 577630 | ||
8 search results (5 Events, 305 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:48:17 h | Ngamlana, Mncedi | Buffalo City Municipal AC | Overall: 7909 | M: 6040 | Cat M50: 540 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:52 h | Ngamlana, Mncedi | Buffalo City Municipal AC | Overall: 8029 | M: 6076 | Cat M50: 546 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 12:01:42 h | Ngamlana, Mncedi | Municipal Athletic Club | Overall: 12915 | M: 10365 | Cat M40: 2199 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:36 h | Ngamlana, Mncedi | Municipal Athletics Club | Overall: 6721 | M: 5017 | Cat M40: 1042 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:00 h | Ngamlana, Mncedi | Municipal Athletics Club | Overall: 6458 | M: 4885 | Cat M40: 1006 |
| 2014 | 2 Events, 106 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:40 h | Ngamlana, Mncedi | MUNAC | Overall: 7264 | M: 5366 | Cat M40: 1128 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:13 h | Ngamlana, Mncedi | MUNAC | Overall: 7550 | M: 5587 | Cat M40: 1165 |
| 22.03.2014 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:43:24 h | Ngamlana, Mncedi | Overall: 67 | M: 58 | Cat M40: 19 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 5:51:00 |
|
5:51:00
(11464/5499) |
6:07:13
(12516/5888) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2015 | 2014 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:32:52 | 6:36:36 | 6:47:40 |