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| Nombre: | Ruch, Franz |
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| Club: | Resbank Marathon Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 577528 | ||
11 resultados de la búsqueda (9 pruebas, 578 km). (Más)
| 2018 | 3 pruebas, 190 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:17 h | Ruch, Franz | Resbank Marathon Club | total: 13837 | M: 11226 | Cat M23: 2456 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:45 h | Ruch, Franz | Resbank AC | total: 1255 | M: 1042 | Cat M23: 232 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:16 h | Ruch, Franz | Resbank Athletic Club | total: 1553 | M: 1319 | Cat M23: 300 |
| 2017 | 3 pruebas, 187 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:36 h | Ruch, Franz | Resbank Marathon Club | total: 10355 | M: 8592 | Cat M23: 1979 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:35 h | Ruch, Franz | Resbank Marathon | total: 1301 | M: 1144 | Cat M23: 257 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:42 h | Ruch, Franz | Resbank Athletic Club | total: 1867 | M: 1521 | Cat M23: 376 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:54 h | Ruch, Franz | Stellenbosch Athletics Club | total: 11409 | M: 9270 | Cat M23: 2151 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:36 h | Ruch, Franz | RESBGN | total: 8340 | M: 6073 | Cat M23: 1455 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:29 h | Ruch, Franz | RESBGN | total: 7786 | M: 5747 | Cat M23: 1380 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:22 h | Ruch, Franz | RESBANKAC | total: 6890 | M: 5133 | Cat M23: 1136 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:36 h | Ruch, Franz | RESBANKAC | total: 6466 | M: 4900 | Cat M23: 1099 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2014 | |
|---|---|---|---|---|---|
| 50km | 5:27:16 |
5:27:16
(8936/4415) |
5:38:42
(10427/4888) |
6:04:29
(12574/6439) |
5:52:36
(11328/5167) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:31:17 | 11:22:36 | 11:27:54 | |
| Loskop Ultra Marathon 50km | 2 | 4:59:45 | 5:06:35 | ||
| Om Die Dam 50km | 2 | 5:27:16 | 5:38:42 | ||
| Two Oceans Marathon | 2 | 6:53:36 | 6:42:22 |