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| Nom: | Mncwango, Sabelo |
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| Club: | CSKZN | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 02.02.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577510 | ||
6 résultats des recherches (4 Manifestations, 224 km). (Plus)
| 2019 | 2 Manifestations, 112 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:52 h | Mncwango, Sabelo | Correctional Services KZN | scratch: 10778 | H: 7796 | Cat. M45: 1212 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:51 h | Mncwango, Sabelo | Correctional Services KZN | scratch: 10704 | H: 7775 | Cat. M45: 1205 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 7:00:55 h | Mncwango, Sabelo | scratch: 319 | H: 286 | Cat. M45: 31 | |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:58:28 h | Mncwango, Sabelo | scratch: 469 | H: 426 | Cat. M40: 74 | |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:29 h | Mncwango, Sabelo | CSKZN | scratch: 6827 | H: 5089 | Cat. M40: 1082 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:01 h | Mncwango, Sabelo | CSKZN | scratch: 6806 | H: 5120 | Cat. M40: 1087 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2014 | |
|---|---|---|---|---|
| 50km | 5:57:01 |
6:16:51
(16748/8221) |
|
5:57:01
(11744/5407) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2014 | ||
|---|---|---|---|---|
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 7:00:55 | 6:58:28 | |
| Two Oceans Marathon | 2 | 7:02:52 | 6:41:29 |