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| Nom: | Ndzo, Raymond |
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| Club: | Nedbank Running Club Johannesburg | ||
| Domicile: | Johannesburg | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 577347 | ||
13 résultats des recherches (12 Manifestations, 873 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:52 h | Ndzo, Raymond | Nedbank Running Club CG | scratch: 5331 | H: 4762 | Cat. M40: 752 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:13:58 h | Ndzo, Raymond | Nedbank Running Club CG | scratch: 3893 | H: 3512 | Cat. M40: 675 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:51 h | Ndzo, Raymond | Nedbank Running Club CG | scratch: 765 | H: 657 | Cat. M40: 121 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:55 h | Ndzo, Raymond | Nedbank Running Club CG | scratch: 8840 | H: 7173 | Cat. M40: 1294 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:41 h | Ndzo, Raymond | Nedbank Running Club CG | scratch: 1304 | H: 1099 | Cat. M40: 225 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:51 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 4262 | H: 3885 | Cat. M35: 956 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:26 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 3871 | H: 3488 | Cat. M35: 880 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:31 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 774 | H: 671 | Cat. M35: 178 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:54 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 4898 | H: 4315 | Cat. M35: 1017 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:12 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 7011 | H: 5940 | Cat. M23: 1527 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:16 h | Ndzo, Raymond | Nedbank Running Club Johannesburg | scratch: 1039 | H: 884 | Cat. M23: 230 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:25 h | Ndzo, Raymond | NRCCG | scratch: 5966 | H: 4544 | Cat. M23: 1036 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:15 h | Ndzo, Raymond | NRCCG | scratch: 5778 | H: 4442 | Cat. M23: 1025 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:31 |
|
5:12:51
(6671/3025) |
5:11:41
(5166/2296) |
|
4:53:31
(5313/2237) |
|
5:22:16
(8453/3742) |
5:44:15
(10470/4702) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:41:52 | 9:13:58 | 11:21:55 | 9:37:51 | 9:45:26 | 9:51:54 | 10:51:12 | |
| Om Die Dam 50km | 4 | 5:12:51 | 5:11:41 | 4:53:31 | 5:22:16 |